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Gesamt

Trainingseinheiten: 366
Zeit: 219.36 Std.
Kilometer: 2956.36 km
Höhenmeter: 31240 m
Kalorienverbrauch: 146774 kCal

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Trainingstagebuch von grubikg Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Strecke
00:27:18 10.01 km 22 km/h 124 bpm 172 W  
00:08:42 4.56 km 31.5 km/h 113 bpm 151 W  
00:05:12 2.07 km 24 km/h 102 bpm 139 W  
00:29:20 14.69 km 30.1 km/h 139 bpm 167 W  
00:17:08 9.34 km 32.7 km/h 118 bpm 158 W San Francisco
00:19:21 10.54 km 32.7 km/h 132 bpm 182 W  
  0 km        
  0 km        
01:05:54 32.22 km 29.5 km/h 131 bpm 168 W ergo_bike City-Tour Frankfurt
00:14:16 6.64 km 27.9 km/h 99 bpm 158 W  
00:20:47 7.7 km 22.2 km/h 123 bpm 189 W Skyrunners Hausrunde by Skyrunner
00:02:30 0.8 km 19.3 km/h 97 bpm 172 W Alucards Hausrunde
00:01:13 0.26 km 12.9 km/h 102 bpm 220 W  
00:13:17 7.21 km 32.6 km/h 107 bpm 136 W  
00:48:06 25.99 km 32.7 km/h 142 bpm 200 W Toronto
00:24:06 8.27 km 20.6 km/h 142 bpm 191 W  
01:10:07 21.75 km 18.6 km/h 132 bpm 172 W  
00:45:09 21.61 km 28.7 km/h 121 bpm 147 W  
00:50:00 0 km        
01:00:23 21.95 km 21.8 km/h 121 bpm 153 W  
00:05:24 0 km   127 bpm    
00:09:47 0 km   139 bpm    
00:31:24 0 km   141 bpm    
00:21:10 0 km   131 bpm    
00:28:38 5.02 km 10.5 km/h 155 bpm    
00:03:40 0 km   110 bpm    
00:14:46 0.01 km   116 bpm    
00:12:00 0.03 km   157 bpm    
00:01:05 0.01 km 5.6 km/h 111 bpm    
00:19:01 0.01 km 10.3 km/h 112 bpm    
00:10:05 0 km   130 bpm    
00:22:22 0 km   140 bpm    
00:25:09 0 km   95 bpm    
00:41:20 0 km   138 bpm    
00:10:38 0 km   92 bpm    
00:39:31 0 km   143 bpm    
00:15:26 0 km   117 bpm    
00:20:01 0 km   160 bpm    
00:02:13 0 km   144 bpm    
00:15:02 0 km   107 bpm