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Gesamt

Trainingseinheiten: 556
Zeit: 649.90 Std.
Kilometer: 17834.15 km
Höhenmeter: 71348 m
Kalorienverbrauch: 778306 kCal

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Trainingstagebuch von georg78 Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Bemerkung
01:01:13 29.68 km 29.1 km/h 136 bpm    
01:00:21 29.54 km 29.4 km/h 122 bpm    
01:12:28 38.79 km 32.1 km/h 152 bpm    
02:02:17 56.01 km 27.5 km/h 131 bpm    
00:25:09 10.69 km 25.5 km/h      
00:17:56 9.25 km 30.9 km/h 128 bpm    
00:19:31 8.97 km 27.6 km/h      
01:15:37 36.52 km 29.0 km/h 126 bpm    
00:19:54 9.81 km 29.6 km/h      
01:03:11 29.66 km 28.2 km/h 118 bpm    
02:35:13 68.19 km 26.4 km/h 132 bpm    
01:12:05 36.75 km 30.6 km/h      
01:22:37 39.86 km 28.9 km/h 125 bpm    
01:50:31 57.37 km 31.1 km/h 144 bpm    
00:20:03 10.24 km 30.6 km/h      
01:02:03 29.81 km 28.8 km/h 129 bpm    
00:21:29 8.08 km 22.5 km/h 118 bpm    
00:49:06 22.34 km 27.3 km/h 128 bpm    
00:27:35 5.26 km 11.4 km/h 157 bpm    
00:28:08 13.24 km 28.2 km/h 122 bpm    
01:01:06 29.60 km 29.1 km/h 139 bpm    
01:02:08 30.39 km 29.3 km/h 137 bpm    
01:02:18 29.59 km 28.5 km/h 139 bpm    
01:04:48 29.38 km 27.2 km/h 134 bpm    
02:19:20 65.67 km 28.3 km/h 137 bpm    
01:01:45 29.63 km 28.8 km/h      
01:05:21 29.57 km 27.1 km/h 131 bpm    
00:30:41 13.59 km 26.6 km/h      
01:06:02 29.55 km 26.9 km/h      
00:19:53 10.01 km 30.2 km/h      
01:05:18 29.63 km 27.2 km/h 135 bpm    
00:24:10 11.20 km 27.8 km/h      
01:04:17 29.64 km 27.7 km/h 139 bpm    
00:28:09 13.48 km 28.7 km/h      
00:58:39 26.14 km 26.7 km/h 139 bpm    
00:21:32 9.69 km 27.0 km/h      
00:42:42 18.80 km 26.4 km/h 149 bpm    
00:24:06 10.38 km 25.9 km/h      
00:30:09 9.28 km 18.5 km/h      
00:21:46 10.02 km 27.6 km/h