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2016

Trainingseinheiten: 26
Zeit: 53.48 Std.
Kilometer: 470.45 km
Höhenmeter: 16278 m
Kalorienverbrauch:  

Gesamt

Trainingseinheiten: 132
Zeit: 231.16 Std.
Kilometer: 2266.02 km
Höhenmeter: 60007 m
Kalorienverbrauch: 826 kCal

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Trainingstagebuch von fuelex1975 Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Bemerkung
03:25:27 24.92 km 7.3 km/h      
00:48:17 12.67 km 15.8 km/h      
01:13:29 11.87 km 9.7 km/h      
03:29:26 36.32 km 10.4 km/h      
00:36:58 10.90 km 17.7 km/h      
01:28:35 12.91 km 8.7 km/h      
00:51:50 11.86 km 13.7 km/h      
01:29:46 11.71 km 7.8 km/h      
00:50:35 10.28 km 12.2 km/h      
01:36:01 12.05 km 7.5 km/h      
06:43:37 37.95 km 5.6 km/h      
03:28:34 23.34 km 6.7 km/h      
08:25:52 58.42 km 6.9 km/h      
02:51:57 12.82 km 4.5 km/h      
01:20:00 17.34 km 13.0 km/h      
00:56:33 13.06 km 13.9 km/h      
00:39:50 11.22 km 16.9 km/h      
00:43:18 10.75 km 14.9 km/h      
00:54:11 11.08 km 12.3 km/h      
00:50:36 15.28 km 18.1 km/h      
01:41:27 18.80 km 11.1 km/h      
00:59:43 12.69 km 12.8 km/h      
01:20:46 11.77 km 8.7 km/h      
00:43:46 10.20 km 14.0 km/h      
01:20:05 11.83 km 8.9 km/h      
04:38:50 38.41 km 8.3 km/h      
01:06:16 17.29 km 15.7 km/h      
02:45:12 19.38 km 7.0 km/h      
00:44:44 9.87 km 13.2 km/h      
01:38:43 11.93 km 7.2 km/h      
00:45:59 9.71 km 12.7 km/h      
01:45:58 11.66 km 6.6 km/h      
01:01:25 16.36 km 16.0 km/h      
00:59:07 15.89 km 16.1 km/h      
01:28:11 13.37 km 9.1 km/h      
01:34:59 11.33 km 7.2 km/h      
02:21:31 8.33 km 3.5 km/h      
01:03:02 9.92 km 9.4 km/h      
01:32:16 12.72 km 8.3 km/h      
03:55:09 23.99 km 6.1 km/h