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Gesamt

Trainingseinheiten: 1187
Zeit: 1749.69 Std.
Kilometer: 17718.00 km
Höhenmeter: 106340 m
Kalorienverbrauch:  

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Trainingstagebuch von freetorun

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Strecke
03:17:00 36.00 km 11.0 km/h    
00:26:00 5.00 km 11.5 km/h    
00:30:00 6.00 km 12.0 km/h    
00:25:00 5.00 km 12.0 km/h    
01:59:00 14.00 km 7.1 km/h    
01:00:00 11.00 km 11.0 km/h    
00:57:00 10.00 km 10.5 km/h    
01:27:00 21.00 km 14.5 km/h    
01:00:00 10.00 km 10.0 km/h    
02:14:00 25.00 km 11.2 km/h    
00:53:00 10.00 km 11.3 km/h    
00:11:00 2.00 km 10.9 km/h    
01:29:00 9.00 km 6.1 km/h    
03:00:00 30.00 km 10.0 km/h    
01:01:00 11.00 km 10.8 km/h    
01:52:00 21.00 km 11.3 km/h    
00:55:00 12.00 km 13.1 km/h    
01:16:00 15.00 km 11.8 km/h    
01:10:00 12.00 km 10.3 km/h    
00:52:00 10.00 km 11.5 km/h    
00:28:00 5.00 km 10.7 km/h    
00:12:00 2.00 km 10.0 km/h    
00:53:00 11.00 km 12.5 km/h    
03:09:00 32.00 km 10.2 km/h    
01:30:00 10.00 km 6.7 km/h    
00:59:00 12.00 km 12.2 km/h    
00:34:00 6.00 km 10.6 km/h    
00:15:00 2.00 km 8.0 km/h    
00:49:00 10.00 km 12.2 km/h    
01:00:00 8.00 km 8.0 km/h    
03:45:00 42.00 km 11.2 km/h    
00:55:00 9.00 km 9.8 km/h    
00:15:00 2.00 km 8.0 km/h    
03:22:00 42.00 km 12.5 km/h    
00:15:00 3.00 km 12.0 km/h    
01:30:00 12.00 km 8.0 km/h    
01:31:00 16.00 km 10.5 km/h    
00:30:00 6.00 km 12.0 km/h    
01:43:00 20.00 km 11.7 km/h    
00:36:00 6.00 km 10.0 km/h