Als Motivator hinzufügen


Neu bei Trainingstagebuch.org?

Jetzt registrieren


Gesamt

Trainingseinheiten: 153
Zeit: 377.88 Std.
Kilometer: 2928.34 km
Höhenmeter: 81334 m
Kalorienverbrauch: 196138 kCal

Weitersagen

E-Mail

Werbung deaktivieren

Trainingstagebuch von fhmuc Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Strecke
01:54:18 38.82 km 24.1 km/h 138 bpm    
05:22:09 85.61 km 20.0 km/h 136 bpm    
05:57:21 108.06 km 22.8 km/h 142 bpm    
02:47:59     149 bpm    
00:40:00     145 bpm    
01:00:00     140 bpm    
02:07:12 9.40 km 4.4 km/h 153 bpm    
00:34:45 9.14 km 17.3 km/h 140 bpm    
02:00:34 44.06 km 24.8 km/h 139 bpm    
02:13:47 9.20 km 4.1 km/h 146 bpm    
00:39:55 5.00 km 7.5 km/h 148 bpm    
03:04:01 9.20 km 3.0 km/h 150 bpm    
02:13:47 9.20 km 4.1 km/h 146 bpm    
00:42:58     134 bpm 108 W  
02:39:44 10.00 km 3.8 km/h 158 bpm    
02:02:55 10.00 km 4.9 km/h 163 bpm    
02:00:00     130 bpm    
02:00:00     130 bpm    
02:00:00     130 bpm    
02:41:36 9.10 km 3.4 km/h 161 bpm    
00:30:22 12.00 km 23.7 km/h 131 bpm 109 W  
02:00:00 7.00 km 3.5 km/h 160 bpm    
01:11:21 28.70 km 26.0 km/h 147 bpm    
00:29:17 12.35 km 26.9 km/h 162 bpm    
05:21:04 50.15 km 26.6 km/h 118 bpm    
02:10:28 50.74 km 25.6 km/h 152 bpm    
01:04:39 25.66 km 28.3 km/h 150 bpm    
01:02:10 26.00 km 25.1 km/h 150 bpm    
03:46:48 17.48 km 4.6 km/h 147 bpm    
03:53:42 12.80 km 3.3 km/h 148 bpm    
04:16:29 10.00 km 2.3 km/h 147 bpm    
01:50:32 6.00 km 3.3 km/h 158 bpm    
03:46:37 10.00 km 2.6 km/h 154 bpm    
02:52:20 7.50 km 2.6 km/h 154 bpm    
03:18:26 9.60 km 2.9 km/h 155 bpm    
00:25:51 10.80 km 25.1 km/h 148 bpm 115 W  
03:49:20 17.10 km 6.4 km/h 151 bpm    
00:28:47 12.50 km 26.1 km/h 129 bpm 118 W  
05:10:42 26.27 km 9.0 km/h 148 bpm    
00:35:00 12.27 km 21.0 km/h 144 bpm 152 W