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Gesamt

Trainingseinheiten: 450
Zeit: 397.84 Std.
Kilometer: 3091.80 km
Höhenmeter: 132413 m
Kalorienverbrauch: 256705 kCal

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Trainingstagebuch von ebii Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Strecke
00:36:38 5.44 km 8.9 km/h 165 bpm  
00:15:00        
00:20:00        
00:38:44 6.03 km 9.3 km/h 157 bpm  
00:50:00 8.20 km      
00:30:00        
01:54:50 21.10 km 10.8 km/h 189 bpm  
00:46:35 8.16 km 10.5 km/h 158 bpm  
01:10:52 12.06 km 10.2 km/h 151 bpm  
02:23:35 25.39 km 10.6 km/h 163 bpm  
00:49:04 8.17 km 10.0 km/h 150 bpm  
01:40:40 18.15 km 10.8 km/h 164 bpm  
01:24:37 14.17 km 10.0 km/h 148 bpm  
02:15:17 24.04 km 10.7 km/h 160 bpm  
00:57:42 9.66 km 10.0 km/h 158 bpm  
00:30:00        
02:05:48 22.25 km 10.6 km/h    
00:30:00        
00:59:04 9.73 km 9.9 km/h 151 bpm  
02:13:46 22.53 km 10.1 km/h 160 bpm  
00:47:21 8.07 km 10.2 km/h 151 bpm  
00:30:00        
01:48:00 18.61 km 10.3 km/h 153 bpm  
00:30:00        
00:49:05 8.30 km 10.1 km/h 146 bpm  
02:08:47 22.66 km 10.6 km/h 174 bpm  
00:49:17 8.07 km 9.8 km/h 150 bpm  
00:30:00        
01:50:15 19.29 km 10.5 km/h 158 bpm  
00:30:00        
01:55:33 20.62 km 10.7 km/h 156 bpm  
00:49:33 8.16 km 9.9 km/h 157 bpm  
01:35:57 16.73 km 10.5 km/h 155 bpm  
01:13:58 12.39 km 10.0 km/h 146 bpm  
00:30:00        
02:00:18 20.20 km 10.1 km/h 146 bpm  
00:50:19 8.18 km 9.7 km/h 141 bpm  
01:24:48 14.34 km 10.2 km/h 159 bpm  
00:30:00        
01:43:06 17.08 km 9.9 km/h 153 bpm