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Gesamt

Trainingseinheiten: 201
Zeit: 292.68 Std.
Kilometer: 4590.06 km
Höhenmeter: 12028 m
Kalorienverbrauch: 176866 kCal

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Trainingstagebuch von drno72 Mann Pro-Mitglied

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Bemerkung
02:05:04 49.32 km 23.7 km/h      
04:19:00 50.74 km 11.8 km/h      
02:35:39 70.72 km 27.3 km/h      
01:57:36 46.56 km 23.8 km/h      
00:02:12          
02:41:13 67.03 km 24.9 km/h      
02:20:48 59.09 km 25.2 km/h      
01:00:20 27.12 km 27.0 km/h      
01:35:05 42.08 km 26.6 km/h      
01:26:21 35.46 km 24.6 km/h      
12:39:00 16.97 km 1.3 km/h      
00:42:00 19.94 km 28.5 km/h      
17:05:02 26.17 km 1.5 km/h      
00:04:33 0.10 km 1.4 km/h      
02:27:56 53.13 km 21.6 km/h      
06:17:06 133.70 km 21.3 km/h      
01:00:37 27.32 km 27.0 km/h      
00:01:14 0.18 km 8.3 km/h      
01:38:16 43.36 km 26.5 km/h      
00:48:46 6.69 km 8.2 km/h      
00:50:09 18.46 km 22.1 km/h      
00:03:16          
02:44:54 92.76 km 33.8 km/h      
04:01:10 105.39 km 26.2 km/h      
01:53:57 49.74 km 26.2 km/h      
02:25:41 56.33 km 23.2 km/h      
01:43:58 46.69 km 26.9 km/h      
02:10:35 49.24 km 22.6 km/h      
02:28:02 45.26 km 18.3 km/h      
01:29:11 32.05 km 21.6 km/h      
01:42:47 41.32 km 24.1 km/h      
02:21:19 61.73 km 26.2 km/h      
01:50:20 47.89 km 26.0 km/h      
01:36:27 41.91 km 26.1 km/h      
05:06:18 119.30 km 23.4 km/h 135 bpm    
00:57:13 0.12 km 0.1 km/h      
00:18:32 0.05 km 0.2 km/h      
05:38:28 144.67 km 25.6 km/h      
00:30:05 4.76 km 9.5 km/h      
03:14:09 76.12 km 23.5 km/h