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Gesamt

Trainingseinheiten: 627
Zeit: 1138.14 Std.
Kilometer: 23999.62 km
Höhenmeter: 250676 m
Kalorienverbrauch: 547785 kCal

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Trainingstagebuch von dime Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Bemerkung
00:50:57 27.09 km 30.8 km/h 142 bpm 206 W Gnadenwald by kraxlhuaba
00:42:57 18.84 km 27.3 km/h 137 bpm 169 W Am Rande vom Pott by Jore
01:47:38 35.36 km 19.6 km/h 139 bpm 173 W Skyrunners Hausrunde by Skyrunner
00:53:55 27.09 km 29.1 km/h 143 bpm 188 W Gnadenwald by kraxlhuaba
01:25:44 22.14 km 15.5 km/h 146 bpm 230 W Hinterhorn by kraxlhuaba
02:13:15 56.25 km 27.1 km/h 134 bpm    
02:29:41 30.03 km 15.8 km/h 107 bpm    
01:59:23 53.87 km 30.6 km/h 136 bpm    
00:30:01 2.43 km 6.5 km/h      
01:53:07 56.73 km 30.3 km/h 137 bpm    
01:53:07 56.73 km 30.3 km/h 137 bpm    
01:56:06 35.68 km 19.4 km/h 137 bpm    
03:04:53 49.04 km 17.7 km/h 122 bpm    
02:26:42 36.35 km 14.9 km/h 125 bpm    
01:26:38 42.87 km 30.8 km/h 136 bpm    
00:45:38 11.57 km 17.1 km/h 84 bpm    
01:45:31 31.04 km 18.8 km/h 87 bpm    
01:49:05 55.92 km 31.0 km/h 142 bpm    
05:53:52 162.16 km 29.7 km/h 135 bpm    
01:02:12 18.01 km 18.5 km/h 88 bpm    
01:45:22 56.47 km 32.4 km/h 138 bpm    
08:06:31 34.14 km 17.1 km/h 106 bpm    
01:47:30 47.01 km 27.7 km/h 120 bpm    
02:09:15 65.10 km 30.2 km/h 144 bpm    
02:40:09 71.80 km 27.1 km/h 131 bpm    
01:57:34 37.34 km 19.8 km/h 140 bpm    
01:55:04 35.80 km 19.7 km/h 137 bpm    
03:11:50 92.51 km 29.1 km/h 129 bpm    
02:01:30 46.71 km 24.1 km/h 133 bpm    
01:23:08 40.14 km 30.4 km/h 128 bpm    
03:16:32 100.45 km 31.1 km/h 132 bpm    
03:00:26 50.07 km 18.3 km/h      
01:16:22 21.46 km 18.9 km/h      
02:09:37 41.90 km 20.8 km/h      
01:54:00 36.03 km 19.7 km/h 144 bpm    
01:55:20 37.97 km 19.8 km/h 140 bpm    
01:44:57 42.74 km 24.4 km/h 116 bpm    
02:38:06 73.63 km 27.9 km/h 142 bpm    
02:33:13 76.60 km 30.0 km/h 135 bpm    
01:12:09 36.41 km 30.3 km/h