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Dauer	Distanz	Geschw.	Herzfreq.	Watt	Bemerkung
00:50:09	21.87 km	26.2 km/h		177 W
00:55:09	24.12 km	26.2 km/h		163 W
00:49:08	20.03 km	24.4 km/h		157 W
01:29:01	45.13 km	30.4 km/h		228 W
01:31:57	45.13 km	29.4 km/h		215 W
01:01:05	30.15 km	29.6 km/h		208 W
01:00:12	24.52 km	24.4 km/h		204 W
02:45:08	76.06 km	27.6 km/h		180 W
02:15:07	64.57 km	28.7 km/h		200 W
03:00:11	64.68 km	21.5 km/h	113 bpm	225 W
02:30:19	66.69 km	26.6 km/h	103 bpm	199 W
02:00:56	44.67 km	22.1 km/h	109 bpm	198 W
02:00:11	57.28 km	28.6 km/h	102 bpm	205 W
03:02:47	91.2 km	29.9 km/h	108 bpm	217 W
03:01:09	84.86 km	28.1 km/h	111 bpm	219 W
03:00:06	76.72 km	25.6 km/h	109 bpm	217 W
01:23:43	45.12 km	32.3 km/h		252 W
01:45:37	52.64 km	29.9 km/h		231 W
04:03:52	114.81 km	28.2 km/h	110 bpm	220 W
01:40:04	47.77 km	28.6 km/h		199 W
01:00:06	28.46 km	28.4 km/h		198 W
03:15:09	77.52 km	23.8 km/h	114 bpm	227 W
03:08:38	75.54 km	24 km/h	106 bpm	199 W
03:00:10	83.77 km	27.9 km/h	103 bpm	199 W
03:48:22	110.05 km	28.9 km/h	109 bpm	200 W
05:23:13	122.94 km	22.8 km/h	125 bpm	248 W
04:20:26	117.46 km	27.1 km/h	119 bpm	242 W
02:42:31	62.37 km	23 km/h	121 bpm	250 W
02:16:31	55.71 km	24.5 km/h	115 bpm	240 W
01:21:43	45.12 km	33.1 km/h	124 bpm	261 W
01:31:37	45.12 km	29.5 km/h	106 bpm	217 W
01:49:04	52.63 km	28.9 km/h	114 bpm	219 W
02:01:39	60.24 km	29.7 km/h	110 bpm	219 W
01:30:06	45.42 km	30.2 km/h	114 bpm	219 W
01:34:24	22.78 km	14.5 km/h	126 bpm	256 W
03:30:06	90.1 km	25.7 km/h	119 bpm	230 W
02:04:36	57.7 km	27.8 km/h	116 bpm		RR Frühsport Stromberg
00:46:14	18.78 km	26.3 km/h
01:06:57	26.1 km	23.8 km/h			AW RR 2 H M
00:57:44	24.77 km	26.5 km/h