|
|
01:00:00
|
21.78 km
|
21.8 km/h
|
119
bpm
|
Radfahren, Ausdauertraining |
|
|
01:54:08
|
32.8 km
|
17.2 km/h
|
130
bpm
|
Radfahren, Ausdauertraining |
|
|
00:37:34
|
0 km
|
|
70
bpm
|
Krafttraining, Krafttraining |
|
|
00:40:00
|
22 km
|
33 km/h
|
125
bpm
|
Radfahren, Ausdauertraining |
|
|
00:33:00
|
23.5 km
|
42.7 km/h
|
165
bpm
|
Radfahren, Pacing |
|
|
00:47:32
|
25.04 km
|
31.6 km/h
|
119
bpm
|
Radfahren, Ausdauertraining |
|
|
00:20:00
|
0 km
|
|
80
bpm
|
Krafttraining, Krafttraining |
|
|
01:25:39
|
41.75 km
|
29.2 km/h
|
138
bpm
|
Radfahren, Kraftausdauer |
|
|
01:00:00
|
31.75 km
|
31.8 km/h
|
129
bpm
|
Radfahren, Ausdauertraining |
|
|
01:05:36
|
37.6 km
|
34.4 km/h
|
160
bpm
|
Radfahren, Pacing |
|
|
00:15:00
|
8 km
|
32 km/h
|
120
bpm
|
Radfahren, Ausdauertraining |
|
|
00:51:29
|
22.35 km
|
26 km/h
|
123
bpm
|
Radfahren, Ausdauertraining |
|
|
01:21:50
|
42.68 km
|
31.3 km/h
|
122
bpm
|
Radfahren, Ausdauertraining |
|
|
00:35:00
|
18.59 km
|
31.9 km/h
|
116
bpm
|
Radfahren, Regeneration |
|
|
00:25:00
|
12.5 km
|
30 km/h
|
125
bpm
|
Radfahren, Ausdauertraining |
|
|
00:51:04
|
35.86 km
|
42.1 km/h
|
162
bpm
|
Radfahren, Pacing |
|
|
00:45:00
|
24 km
|
32 km/h
|
120
bpm
|
Radfahren, Ausdauertraining |
|
|
02:01:56
|
51.18 km
|
25.2 km/h
|
117
bpm
|
Radfahren, Ausdauertraining |
|
|
01:00:00
|
30.2 km
|
30.2 km/h
|
120
bpm
|
Radfahren, Ausdauertraining |
|
|
00:36:28
|
20.2 km
|
33.2 km/h
|
118
bpm
|
Radfahren, Regeneration |
|
|
01:01:48
|
40.76 km
|
39.6 km/h
|
161
bpm
|
Radfahren, Pacing |
|
|
00:25:00
|
12.6 km
|
30.2 km/h
|
130
bpm
|
Radfahren, Ausdauertraining |
|
|
01:00:00
|
32 km
|
32 km/h
|
127
bpm
|
Radfahren, Ausdauertraining |
|
|
00:50:00
|
25 km
|
30 km/h
|
120
bpm
|
Radfahren, Regeneration |
|
|
00:15:00
|
8 km
|
32 km/h
|
130
bpm
|
Radfahren, Ausdauertraining |
|
|
01:13:41
|
41.89 km
|
34.1 km/h
|
160
bpm
|
Radfahren, Pacing |
|
|
01:15:36
|
43.56 km
|
34.6 km/h
|
140
bpm
|
Radfahren, Kraftausdauer |
|
|
00:25:00
|
18 km
|
43.2 km/h
|
165
bpm
|
Radfahren, Pacing |
|
|
00:45:00
|
23.42 km
|
31.2 km/h
|
119
bpm
|
Radfahren, Ausdauertraining |
|
|
02:35:00
|
101.09 km
|
39.1 km/h
|
136
bpm
|
Radfahren, Ausdauertraining |
|
|
01:00:00
|
27.88 km
|
27.9 km/h
|
122
bpm
|
Radfahren, Ausdauertraining |
|
|
00:40:00
|
21.8 km
|
32.7 km/h
|
113
bpm
|
Radfahren, Regeneration |
|
|
00:20:00
|
10 km
|
30 km/h
|
120
bpm
|
Radfahren, Ausdauertraining |
|
|
01:03:46
|
17.68 km
|
16.6 km/h
|
161
bpm
|
Radfahren, Pacing |
|
|
01:20:56
|
40.7 km
|
30.2 km/h
|
138
bpm
|
Radfahren, Kraftausdauer |
|
|
01:48:00
|
50 km
|
27.8 km/h
|
132
bpm
|
Radfahren, Ausdauertraining |
|
|
01:00:00
|
30.05 km
|
30.1 km/h
|
114
bpm
|
Radfahren, Regeneration |
|
|
00:48:48
|
33.22 km
|
40.8 km/h
|
161
bpm
|
Radfahren, Pacing |
|
|
00:20:00
|
10 km
|
30 km/h
|
130
bpm
|
Radfahren, Ausdauertraining |
|
|
01:00:00
|
37.81 km
|
37.8 km/h
|
130
bpm
|
Radfahren, Ausdauertraining |