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Gesamt

Trainingseinheiten: 528
Zeit: 453.27 Std.
Kilometer: 11204.09 km
Höhenmeter: 15438 m
Kalorienverbrauch: 20434 kCal

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Trainingstagebuch von aloehr Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Strecke
00:50:49 12.73 km 15.0 km/h    
01:00:00 25.00 km 25.0 km/h    
01:00:00 25.00 km 25.0 km/h    
01:00:00 25.00 km 25.0 km/h    
00:51:55 12.82 km 14.8 km/h    
03:00:00 42.50 km 14.2 km/h    
00:34:59 12.49 km 21.4 km/h    
00:58:46 17.46 km 17.8 km/h    
00:30:00 12.55 km 25.1 km/h    
01:17:23 24.91 km 19.3 km/h    
01:00:00 16.50 km 16.5 km/h    
03:00:00 15.00 km      
01:00:00 10.00 km      
01:00:00 25.00 km 25.0 km/h    
02:00:00 20.00 km 10.0 km/h    
01:00:00 25.00 km 25.0 km/h    
01:00:00 25.00 km 25.0 km/h    
01:00:00 25.00 km 25.0 km/h    
01:00:00 25.00 km 25.0 km/h    
01:00:00 25.00 km 25.0 km/h    
01:00:00 25.00 km 25.0 km/h    
01:00:00 25.00 km 25.0 km/h    
01:00:00 25.00 km 25.0 km/h    
01:00:00 25.00 km 25.0 km/h    
01:00:00 25.00 km 25.0 km/h    
01:00:00 25.00 km 25.0 km/h    
01:00:00 25.00 km 25.0 km/h    
01:00:00 25.00 km 25.0 km/h    
03:45:00 55.00 km 14.7 km/h    
01:00:00 25.00 km 25.0 km/h    
01:00:00 25.00 km 25.0 km/h    
01:00:00 25.00 km 25.0 km/h    
01:00:00 25.00 km 25.0 km/h    
01:00:00 25.00 km 25.0 km/h    
01:00:00 25.00 km 25.0 km/h    
01:00:00 25.00 km 25.0 km/h    
01:00:00 25.00 km 25.0 km/h    
01:00:00 25.00 km 25.0 km/h    
01:00:00 35.00 km 25.0 km/h    
02:15:00 62.00 km 27.6 km/h