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Gesamt

Trainingseinheiten: 107
Zeit: 105.84 Std.
Kilometer: 928.82 km
Kalorienverbrauch: 86009 kCal

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Trainingstagebuch von Unsortiert Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Bemerkung
01:00:05 10.54 km 10.5 km/h 158 bpm  
00:53:18 9.04 km 10.2 km/h 160 bpm  
01:02:34 10.00 km 9.6 km/h 141 bpm  
00:56:28 10.33 km 11.0 km/h 151 bpm  
00:54:29 10.00 km 11.0 km/h 154 bpm  
00:59:07 10.00 km 10.2 km/h 148 bpm  
00:54:15 10.00 km 11.1 km/h 155 bpm  
01:25:22 7.37 km 5.2 km/h 88 bpm  
00:57:02 10.00 km 10.5 km/h 146 bpm  
01:24:53 7.22 km 5.1 km/h 82 bpm  
00:52:15 10.00 km 11.5 km/h 160 bpm  
00:59:15 10.00 km 10.1 km/h 155 bpm  
01:29:14 7.50 km 5.0 km/h 81 bpm  
00:50:33 10.00 km 11.9 km/h 167 bpm  
01:08:05 11.11 km 9.8 km/h 155 bpm  
01:00:23 10.66 km 10.6 km/h 158 bpm  
00:53:35 10.00 km 11.2 km/h 163 bpm  
00:54:26 10.00 km 11.0 km/h 165 bpm  
00:49:05     89 bpm  
00:51:34 10.00 km 11.6 km/h 174 bpm  
02:00:00        
02:08:41 10.70 km 5.0 km/h 86 bpm  
01:20:32 10.85 km 8.1 km/h 143 bpm  
01:00:22 10.00 km 9.9 km/h 152 bpm  
01:45:38 7.58 km 4.3 km/h 79 bpm  
01:05:40 10.58 km 9.7 km/h 144 bpm  
01:02:25 10.71 km 10.3 km/h 148 bpm  
01:02:42 10.58 km 10.1 km/h 151 bpm  
01:13:06 10.82 km 8.9 km/h 134 bpm  
01:00:34 10.00 km 9.9 km/h 139 bpm  
01:00:14 10.00 km 10.0 km/h 143 bpm  
00:50:17 10.00 km 11.9 km/h 181 bpm  
00:39:02 6.88 km 10.6 km/h 155 bpm  
00:57:02 10.00 km 10.5 km/h 146 bpm  
00:25:35 5.26 km 12.3 km/h 169 bpm  
01:02:56 10.41 km 9.9 km/h 155 bpm  
01:01:53 10.18 km 9.9 km/h 144 bpm  
01:00:56 10.57 km 10.4 km/h 158 bpm  
01:44:44 8.87 km 5.1 km/h 90 bpm  
00:59:14 10.00 km 10.1 km/h 162 bpm