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Gesamt

Trainingseinheiten: 676
Zeit: 460.31 Std.
Kilometer: 5735.91 km
Höhenmeter: 15855 m
Kalorienverbrauch: 242786 kCal

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Trainingstagebuch von Unmarten Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Bemerkung
00:30:00 11.80 km 17.7 km/h    
01:30:00        
01:30:00 25.00 km 16.7 km/h    
00:20:00 5.60 km 16.8 km/h    
00:30:00 11.80 km 17.7 km/h    
00:30:00 11.80 km 17.7 km/h    
00:45:00 14.00 km 18.7 km/h    
00:30:00 11.80 km 17.7 km/h    
00:30:00 11.80 km 17.7 km/h    
00:40:00 13.00 km 19.5 km/h    
00:45:00 14.00 km 18.7 km/h    
00:30:00 11.80 km 17.7 km/h    
00:20:00 5.60 km 16.8 km/h    
00:20:00 5.60 km 16.8 km/h    
00:30:00 11.80 km 17.7 km/h    
00:20:00 5.60 km 16.8 km/h    
00:30:00 11.80 km 17.7 km/h    
00:30:00 11.80 km 17.7 km/h    
00:30:00 11.80 km 17.7 km/h    
00:20:00 5.60 km 16.8 km/h    
00:20:00 5.60 km 16.8 km/h    
00:30:00 11.80 km 17.7 km/h    
00:30:00 11.80 km 17.7 km/h    
00:20:00 6.00 km 19.8 km/h    
00:30:00 11.80 km 17.7 km/h    
00:30:00 11.80 km 17.7 km/h    
00:30:00 11.80 km 17.7 km/h    
00:30:00 11.80 km 17.7 km/h    
00:30:00 11.80 km 17.7 km/h    
00:30:00 11.80 km 17.7 km/h    
00:30:00 11.80 km 17.7 km/h    
00:30:00 11.80 km 17.7 km/h    
00:20:00 5.60 km 16.8 km/h    
02:10:55 40.37 km 18.5 km/h    
00:20:00 5.60 km 16.8 km/h    
00:20:00 6.60 km 19.8 km/h    
00:30:00 11.80 km 17.7 km/h    
00:30:00 11.80 km 17.7 km/h    
00:30:00 11.80 km 17.7 km/h    
00:20:00 5.60 km 16.8 km/h