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Gesamt

Trainingseinheiten: 65
Zeit: 135.19 Std.
Kilometer: 2318.41 km
Höhenmeter: 21563 m
Kalorienverbrauch: 65945 kCal

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Trainingstagebuch von TriaTeamFath Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Bemerkung
01:13:49 27.95 km 24.9 km/h    
03:13:34 58.65 km 21.0 km/h    
02:30:47 51.33 km 22.4 km/h    
05:38:06 124.70 km 24.0 km/h    
03:27:40 84.75 km 25.6 km/h    
01:27:21 40.74 km 28.4 km/h    
03:15:39 65.87 km 21.6 km/h 124 bpm  
02:49:33 51.30 km 18.9 km/h    
03:29:28 28.21 km 8.1 km/h 156 bpm  
01:41:14 31.94 km 19.5 km/h    
02:53:34 65.10 km 23.1 km/h    
03:44:33 84.07 km 23.2 km/h    
03:32:33 80.17 km 23.6 km/h    
02:47:56 69.35 km 25.2 km/h    
01:01:35 8.38 km 8.2 km/h 135 bpm  
01:17:52 34.35 km 27.0 km/h    
01:40:14 33.04 km 23.1 km/h    
01:08:01 30.00 km 26.7 km/h    
02:17:10 51.21 km 22.5 km/h    
01:56:04 44.29 km 23.6 km/h    
01:56:04 44.29 km 23.6 km/h    
06:37:18 178.52 km 33.0 km/h    
01:41:55 36.25 km 25.4 km/h    
00:41:26 20.38 km 36.4 km/h    
01:43:24 46.24 km 26.9 km/h 146 bpm  
01:28:54 29.24 km 20.9 km/h 153 bpm  
03:28:29 96.55 km 27.8 km/h    
03:05:28 93.23 km 30.2 km/h 155 bpm  
01:13:18 11.13 km 9.1 km/h 133 bpm  
03:10:11 68.69 km 21.7 km/h 128 bpm  
02:13:53 59.31 km 26.6 km/h 156 bpm  
00:49:06 7.90 km 9.7 km/h 156 bpm  
00:34:32 6.45 km 11.2 km/h 157 bpm  
06:55:49 54.82 km 7.9 km/h 164 bpm  
00:08:10 1.22 km 8.9 km/h 140 bpm  
00:25:33 2.77 km 6.5 km/h 115 bpm  
00:43:08 7.30 km 10.2 km/h 149 bpm  
01:53:25 20.22 km 10.7 km/h 173 bpm  
00:31:46 5.20 km 9.8 km/h 146 bpm  
02:13:02 21.41 km 9.7 km/h 154 bpm