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Gesamt

Trainingseinheiten: 282
Zeit: 575.95 Std.
Kilometer: 13285.92 km
Höhenmeter: 43415 m
Kalorienverbrauch: 398951 kCal

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Trainingstagebuch von Skywatcher Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Bemerkung
01:54:34 38.17 km 21.8 km/h 148 bpm  
01:45:47 43.55 km 25.8 km/h 151 bpm  
02:32:19 51.53 km 20.8 km/h 155 bpm  
02:00:01 37.02 km 20.1 km/h 154 bpm  
00:38:01 4.79 km 7.6 km/h 160 bpm  
01:11:17 8.80 km 7.4 km/h 152 bpm  
00:39:14 5.61 km 8.8 km/h 161 bpm  
00:53:23 7.02 km 7.9 km/h 152 bpm  
01:05:50 8.43 km 7.7 km/h 149 bpm  
00:56:18 7.01 km 7.5 km/h 153 bpm  
00:40:18 5.55 km 8.3 km/h 163 bpm  
01:03:48 8.33 km 8.0 km/h 149 bpm  
01:24:11 28.82 km 20.8 km/h 156 bpm  
00:53:21 6.79 km 7.6 km/h 154 bpm  
00:56:54 7.03 km 7.4 km/h 163 bpm  
00:51:45 6.26 km 7.4 km/h 162 bpm  
02:21:40 49.41 km 22.4 km/h 140 bpm  
01:06:15 23.03 km 21.2 km/h 147 bpm  
02:56:54 55.59 km 19.8 km/h 154 bpm  
02:00:15 39.12 km 20.1 km/h 151 bpm  
01:40:58 36.53 km 22.0 km/h 156 bpm  
01:00:03 7.82 km 7.9 km/h 151 bpm  
04:48:43 14.70 km 3.9 km/h    
00:56:06 6.98 km 7.6 km/h 154 bpm  
01:03:44 8.04 km 7.6 km/h 146 bpm  
01:59:46 50.60 km 26.6 km/h 153 bpm  
00:58:14 7.21 km 7.5 km/h 149 bpm  
01:00:55 6.80 km 7.2 km/h 149 bpm  
00:51:23 6.55 km 7.7 km/h 151 bpm  
02:56:45 59.78 km 23.7 km/h 153 bpm  
02:26:12 61.53 km 26.3 km/h 150 bpm  
04:20:51 92.91 km 25.7 km/h 159 bpm  
02:08:28 52.98 km 25.5 km/h 153 bpm  
00:49:27 6.52 km 8.0 km/h 148 bpm  
02:33:14 52.75 km 26.8 km/h 154 bpm  
01:25:01 36.66 km 27.2 km/h 151 bpm  
02:25:01 62.58 km 28.3 km/h 147 bpm  
01:00:38 8.00 km 8.0 km/h 144 bpm  
01:07:58 8.17 km 7.8 km/h 136 bpm  
00:42:29 6.03 km 8.5 km/h 155 bpm