Nachricht schicken

Als Motivator hinzufügen


Neu bei Trainingstagebuch.org?

Jetzt registrieren


Gesamt

Trainingseinheiten: 689
Zeit: 339.90 Std.
Kilometer: 5822.23 km
Höhenmeter: 40433 m
Kalorienverbrauch: 213877 kCal

Weitersagen

E-Mail

Werbung deaktivieren

Trainingstagebuch von ScreenTech Mann

Trainingsblog: http://www.tri-mage.com

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Bemerkung
00:54:13     154 bpm  
00:16:18     151 bpm  
00:19:43     133 bpm  
00:22:42     132 bpm  
04:40:29     134 bpm  
00:19:11     133 bpm  
00:00:03        
00:44:07     129 bpm  
00:00:04        
00:17:40     138 bpm  
00:19:25     142 bpm  
00:17:16     144 bpm  
00:16:52     147 bpm  
01:25:01     118 bpm  
00:16:03     151 bpm  
00:19:44     132 bpm  
00:24:33     137 bpm  
00:21:49     130 bpm  
00:22:07     132 bpm  
00:37:27     136 bpm  
00:20:12     133 bpm  
00:20:11     135 bpm  
00:00:12        
00:18:50     151 bpm  
00:19:29     153 bpm  
00:19:30     135 bpm  
00:33:52     152 bpm  
00:16:00     154 bpm  
00:21:34     138 bpm  
00:19:53     138 bpm  
00:18:46     153 bpm  
00:19:57     142 bpm  
00:16:31 8.06 km 29.3 km/h 169 bpm Home - Work, bzw. Work - Home 8.06
00:24:00 7.83 km 19.6 km/h 127 bpm  
00:17:01 7.92 km 27.9 km/h 139 bpm  
00:22:15 9.61 km 25.9 km/h 142 bpm  
00:18:45 7.97 km 25.5 km/h 135 bpm  
00:18:48 8.60 km 27.9 km/h 141 bpm Home - Work, bzw. Work - Home 8.7
00:20:42 8.06 km 23.4 km/h 142 bpm Home - Work, bzw. Work - Home 8.06
00:35:49 15.19 km 25.4 km/h 133 bpm