Nachricht schicken

Als Motivator hinzufügen


Neu bei Trainingstagebuch.org?

Jetzt registrieren


2017

Trainingseinheiten: 57
Zeit: 46.77 Std.
Kilometer: 1211.62 km
Höhenmeter: 3430 m
Kalorienverbrauch: 18142 kCal

Gesamt

Trainingseinheiten: 57
Zeit: 46.77 Std.
Kilometer: 1211.62 km
Höhenmeter: 3430 m
Kalorienverbrauch: 18142 kCal

Weitersagen

E-Mail

Werbung deaktivieren

Trainingstagebuch von Rollo38 Mann

Fussball-Trainer

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Trainingsbereich
01:38:42 43.20 km 26.3 km/h 138 bpm 130 W Ausdauertraining
01:18:45 28.02 km 21.4 km/h 138 bpm 134 W Ausdauertraining
01:05:05 29.19 km 26.9 km/h 137 bpm 132 W Coaching
01:12:45 23.62 km 19.5 km/h 134 bpm 133 W Coaching
01:11:03 24.68 km 20.8 km/h 131 bpm 127 W Coaching
01:06:01 28.84 km 26.2 km/h 135 bpm 128 W Coaching
01:19:23 35.06 km 26.5 km/h 142 bpm 124 W Coaching
01:00:06 26.54 km 26.5 km/h 135 bpm 125 W Coaching
00:57:14 22.86 km 23.9 km/h 142 bpm 122 W Coaching
00:47:59 18.76 km 23.4 km/h 138 bpm 122 W Coaching
01:09:56 18.01 km 15.4 km/h 140 bpm 118 W Coaching
01:00:02 16.67 km 16.6 km/h 131 bpm 112 W Ausdauertraining
01:00:05 13.57 km 13.5 km/h 140 bpm 105 W Ausdauertraining
00:34:33 11.90 km 20.6 km/h 139 bpm 133 W Coaching
00:35:05 11.90 km 20.3 km/h 137 bpm 131 W Coaching
00:32:19 11.55 km 21.4 km/h 138 bpm 131 W Coaching
01:00:26 29.12 km 28.9 km/h 124 bpm 86 W Coaching
00:55:00 25.97 km 28.3 km/h 118 bpm 97 W Coaching
01:00:00 28.42 km 28.4 km/h 122 bpm 94 W Coaching
00:31:16 11.24 km 21.6 km/h 140 bpm 121 W Ausdauertraining
00:40:41 18.34 km 27.1 km/h 110 bpm 84 W Coaching
00:41:48 19.99 km 28.7 km/h 119 bpm 103 W Coaching
01:10:00 33.01 km 28.3 km/h 123 bpm 104 W Coaching
00:14:51 7.01 km 28.3 km/h 121 bpm 106 W Leistungstest
00:32:00 15.07 km 28.3 km/h 103 bpm 83 W Coaching
00:38:30 18.78 km 29.3 km/h 113 bpm 89 W Coaching
00:53:00 25.08 km 28.4 km/h 118 bpm 101 W Coaching
00:40:00 18.10 km 27.1 km/h 124 bpm 100 W Coaching
01:10:00 32.35 km 27.7 km/h 122 bpm 89 W Coaching
00:48:00 22.59 km 28.2 km/h 116 bpm 96 W Coaching
00:33:00 15.93 km 29.0 km/h 111 bpm 83 W Coaching
01:00:02 27.31 km 27.3 km/h 125 bpm 69 W Coaching
00:49:08 21.70 km 26.5 km/h 117 bpm 98 W Coaching
00:43:00 20.32 km 28.4 km/h 115 bpm 94 W Coaching
01:00:00 27.76 km 27.8 km/h 123 bpm 97 W Coaching
00:40:00 19.19 km 28.8 km/h 115 bpm 87 W Coaching
00:43:00 20.44 km 28.5 km/h 114 bpm 98 W Coaching
00:29:36 9.99 km 20.2 km/h 131 bpm 105 W Ausdauertraining
00:35:00 16.81 km 28.8 km/h 119 bpm 95 W Coaching
00:50:00 23.75 km 28.5 km/h 122 bpm 86 W Coaching