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Gesamt

Trainingseinheiten: 369
Zeit: 844.00 Std.
Kilometer: 20500.59 km
Höhenmeter: 269545 m
Kalorienverbrauch: 736740 kCal

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Trainingstagebuch von R3HGF Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Strecke
03:05:39 83.16 km 26.9 km/h    
01:31:48 27.95 km 18.3 km/h    
02:28:42 49.31 km 19.9 km/h    
02:23:22 63.55 km 26.6 km/h    
02:17:29 62.27 km 27.2 km/h    
02:19:31 62.29 km 26.8 km/h    
00:32:20 21.14 km 39.2 km/h    
01:12:13 16.47 km 13.7 km/h    
00:34:11 22.04 km 38.7 km/h    
01:51:43 28.58 km 15.3 km/h    
01:29:56 17.25 km 11.5 km/h    
01:51:24 29.88 km 16.1 km/h    
00:21:00 4.07 km 11.6 km/h    
01:57:54 30.24 km 15.4 km/h    
01:55:47 22.05 km 11.4 km/h    
01:42:23 23.44 km 13.7 km/h    
01:43:06 29.00 km 16.9 km/h    
00:50:00 8.99 km 10.8 km/h    
01:16:26 17.09 km 13.4 km/h    
02:24:20 62.08 km 25.8 km/h    
03:44:38 101.25 km 27.0 km/h    
01:44:58 50.84 km 29.1 km/h    
01:14:55 23.00 km 18.4 km/h    
02:19:49 35.37 km 15.2 km/h    
00:35:48        
00:42:58 43.92 km 61.3 km/h    
00:37:19 50.15 km 80.6 km/h    
02:36:31 31.27 km 12.0 km/h    
02:23:58 69.57 km 29.0 km/h    
03:34:57 98.75 km 27.6 km/h    
02:07:16 62.38 km 29.4 km/h    
03:26:31 97.86 km 28.4 km/h    
02:32:34 76.95 km 30.3 km/h    
01:54:45 56.38 km 29.5 km/h    
02:36:45 75.44 km 28.9 km/h    
00:55:32 17.64 km 19.1 km/h    
02:23:58 69.57 km 29.0 km/h    
02:11:42 63.13 km 28.8 km/h    
03:47:45 107.69 km 28.4 km/h    
02:22:26 68.94 km 29.0 km/h