|
|
01:11:54
|
10 km
|
8.3 km/h
|
171
bpm
|
|
03 Joggen, Ausdauertraining |
|
|
00:49:31
|
7 km
|
8.5 km/h
|
172
bpm
|
|
03 Joggen, Ausdauertraining |
|
|
00:46:53
|
6 km
|
7.7 km/h
|
165
bpm
|
|
03 Joggen, Ausdauertraining |
|
|
00:51:20
|
6.5 km
|
7.6 km/h
|
165
bpm
|
|
03 Joggen, Ausdauertraining |
|
|
00:56:10
|
5 km
|
5.3 km/h
|
145
bpm
|
|
03 Joggen, Ausdauertraining |
|
|
00:48:30
|
6 km
|
7.4 km/h
|
165
bpm
|
|
03 Joggen, Ausdauertraining |
|
|
01:00:00
|
28.9 km
|
29.1 km/h
|
153
bpm
|
70 W
|
01 Ergometer, Ausdauertraining |
|
|
00:59:40
|
6.5 km
|
6.5 km/h
|
150
bpm
|
|
03 Joggen, Ausdauertraining |
|
|
01:50:54
|
10 km
|
5.4 km/h
|
140
bpm
|
|
03 Joggen, Ausdauertraining |
|
|
01:35:04
|
9 km
|
5.7 km/h
|
145
bpm
|
|
12 Walking, Ausdauertraining |
|
|
01:00:00
|
28.7 km
|
28.7 km/h
|
137
bpm
|
60 W
|
01 Ergometer, Ausdauertraining |
|
|
01:20:46
|
7 km
|
5.2 km/h
|
132
bpm
|
|
12 Walking, Ausdauertraining |
|
|
01:15:00
|
6.61 km
|
5.3 km/h
|
136
bpm
|
|
12 Walking, Ausdauertraining |
|
|
00:45:00
|
21.4 km
|
28.5 km/h
|
138
bpm
|
55 W
|
01 Ergometer, Ausdauertraining |
|
|
00:12:13
|
1 km
|
4.9 km/h
|
|
|
12 Walking, Ausdauertraining |
|
|
00:12:25
|
1.07 km
|
5.2 km/h
|
|
|
12 Walking, Ausdauertraining |
|
|
00:40:00
|
19.4 km
|
29.1 km/h
|
127
bpm
|
55 W
|
01 Ergometer, Ausdauertraining |
|
|
00:30:00
|
14 km
|
28 km/h
|
125
bpm
|
45 W
|
01 Ergometer, Ausdauertraining |
|
|
00:54:16
|
7 km
|
7.7 km/h
|
170
bpm
|
|
03 Joggen, Ausdauertraining |
|
|
02:02:43
|
17.1 km
|
8.4 km/h
|
168
bpm
|
|
03 Joggen, Ausdauertraining |
|
|
01:53:59
|
15 km
|
7.9 km/h
|
164
bpm
|
|
03 Joggen, Ausdauertraining |
|
|
01:15:07
|
10 km
|
8 km/h
|
166
bpm
|
|
03 Joggen, Ausdauertraining |
|
|
01:55:47
|
16 km
|
8.3 km/h
|
172
bpm
|
|
03 Joggen, Ausdauertraining |
|
|
01:11:34
|
10 km
|
8.4 km/h
|
172
bpm
|
|
03 Joggen, Ausdauertraining |
|
|
01:44:00
|
14 km
|
8.1 km/h
|
169
bpm
|
|
03 Joggen, Ausdauertraining |
|
|
01:13:19
|
10 km
|
8.2 km/h
|
174
bpm
|
|
03 Joggen, Ausdauertraining |
|
|
00:43:19
|
6 km
|
8.3 km/h
|
169
bpm
|
|
03 Joggen, Ausdauertraining |
|
|
00:58:07
|
8 km
|
8.3 km/h
|
178
bpm
|
|
03 Joggen, Ausdauertraining |
|
|
01:18:45
|
10.22 km
|
7.8 km/h
|
174
bpm
|
|
03 Joggen, Ausdauertraining |
|
|
01:17:24
|
10 km
|
7.8 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:09:22
|
10 km
|
8.6 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:06:27
|
9 km
|
8.1 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
00:51:00
|
6.5 km
|
7.6 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
00:59:42
|
8.44 km
|
8.5 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:09:13
|
10 km
|
8.7 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
02:29:01
|
21.31 km
|
8.6 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:11:00
|
10 km
|
8.5 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
02:07:34
|
17.64 km
|
8.3 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:02:16
|
8.44 km
|
8.1 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:00:00
|
0 km
|
|
|
|
08 Jumping, Ausdauertraining |