|
|
00:30:00
|
0 km
|
|
|
|
02 Fitness, Allgemeine Athletik |
|
|
00:40:00
|
0 km
|
|
|
|
05 Kraft, Krafttraining |
|
|
00:45:00
|
5 km
|
6.7 km/h
|
158
bpm
|
|
03 Joggen, Ausdauertraining |
|
|
00:30:00
|
0 km
|
|
|
|
11 Yoga, Allgemeine Athletik |
|
|
00:35:00
|
4 km
|
6.9 km/h
|
158
bpm
|
|
03 Joggen, Ausdauertraining |
|
|
00:40:00
|
0 km
|
|
|
|
05 Kraft, Krafttraining |
|
|
00:30:00
|
3.2 km
|
6.4 km/h
|
148
bpm
|
|
03 Joggen, Ausdauertraining |
|
|
00:30:00
|
0 km
|
|
|
|
02 Fitness, Allgemeine Athletik |
|
|
00:40:00
|
0 km
|
|
|
|
05 Kraft, Krafttraining |
|
|
01:00:00
|
0 km
|
|
|
|
10 Taiji, Allgemeine Athletik |
|
|
00:30:00
|
3 km
|
6 km/h
|
149
bpm
|
90 W
|
03 Joggen, Ausdauertraining |
|
|
00:40:00
|
0 km
|
|
115
bpm
|
|
05 Kraft, Krafttraining |
|
|
00:30:00
|
3.06 km
|
6.1 km/h
|
155
bpm
|
|
03 Joggen, Ausdauertraining |
|
|
00:30:00
|
0 km
|
|
|
|
02 Fitness, Allgemeine Athletik |
|
|
00:40:00
|
0 km
|
|
|
|
05 Kraft, Krafttraining |
|
|
01:00:00
|
0 km
|
|
|
|
10 Taiji, Allgemeine Athletik |
|
|
00:20:00
|
2.01 km
|
6 km/h
|
148
bpm
|
|
03 Joggen, Ausdauertraining |
|
|
00:40:00
|
3.34 km
|
5 km/h
|
144
bpm
|
|
03 Joggen, Ausdauertraining |
|
|
00:30:00
|
0 km
|
|
|
|
02 Fitness, Allgemeine Athletik |
|
|
00:40:00
|
0 km
|
|
|
|
05 Kraft, Krafttraining |
|
|
00:15:00
|
1 km
|
|
146
bpm
|
|
03 Joggen, Ausdauertraining |
|
|
00:40:00
|
0 km
|
|
|
|
05 Kraft, Krafttraining |
|
|
00:40:00
|
0 km
|
|
145
bpm
|
|
Ausdauertraining |
|
|
|
0 km
|
|
|
|
10 Taiji, Allgemeine Athletik |
|
|
00:30:00
|
14.8 km
|
29.5 km/h
|
124
bpm
|
50 W
|
01 Ergometer, Ausdauertraining |
|
|
01:00:00
|
0 km
|
|
|
|
10 Taiji, Allgemeine Athletik |
|
|
01:00:00
|
0 km
|
|
|
|
11 Yoga, Allgemeine Athletik |
|
|
00:30:00
|
15.9 km
|
29.1 km/h
|
137
bpm
|
75 W
|
01 Ergometer, Ausdauertraining |
|
|
01:00:00
|
0 km
|
|
|
|
10 Taiji, Allgemeine Athletik |
|
|
01:15:00
|
0 km
|
|
|
|
11 Yoga, Allgemeine Athletik |
|
|
00:30:00
|
0 km
|
|
|
|
10 Taiji, Allgemeine Athletik |
|
|
00:45:00
|
21 km
|
28 km/h
|
138
bpm
|
80 W
|
01 Ergometer, Ausdauertraining |
|
|
|
0 km
|
|
|
|
10 Taiji, Allgemeine Athletik |
|
|
01:30:00
|
43 km
|
28.8 km/h
|
150
bpm
|
75 W
|
01 Ergometer, Ausdauertraining |
|
|
00:30:00
|
14.1 km
|
28.4 km/h
|
140
bpm
|
75 W
|
01 Ergometer, Ausdauertraining |
|
|
01:00:00
|
29 km
|
2 km/h
|
146
bpm
|
78 W
|
01 Ergometer, Ausdauertraining |
|
|
01:30:00
|
45 km
|
30.2 km/h
|
145
bpm
|
80 W
|
01 Ergometer, Ausdauertraining |
|
|
01:00:00
|
29.8 km
|
29.7 km/h
|
151
bpm
|
75 W
|
01 Ergometer, Ausdauertraining |
|
|
01:00:00
|
0 km
|
|
|
|
10 Taiji, Allgemeine Athletik |
|
|
01:00:00
|
26.6 km
|
26.6 km/h
|
149
bpm
|
70 W
|
01 Ergometer, Ausdauertraining |