|
|
00:58:57
|
8 km
|
8.1 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
02:05:17
|
16 km
|
7.7 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:10:19
|
10 km
|
8.5 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:23:52
|
12 km
|
8.6 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:18:28
|
10.77 km
|
8.2 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
00:59:06
|
9 km
|
9.1 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
02:42:39
|
21.1 km
|
7.8 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
00:56:23
|
8 km
|
8.5 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:03:27
|
8.67 km
|
8.2 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:20:09
|
10 km
|
7.5 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:10:42
|
9.97 km
|
8.5 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
00:41:15
|
6 km
|
8.7 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
02:49:53
|
21.1 km
|
7.5 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
02:07:34
|
16 km
|
7.5 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:00:00
|
7.61 km
|
7.6 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
00:55:52
|
6.89 km
|
7.4 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:27:09
|
11 km
|
7.6 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:18:27
|
10.2 km
|
7.8 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:32:04
|
12 km
|
7.8 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
00:57:46
|
6.87 km
|
7.1 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:07:12
|
8.49 km
|
7.6 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
04:11:55
|
22.36 km
|
5.3 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:16:30
|
10 km
|
7.8 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:32:12
|
11 km
|
7.2 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:28:33
|
12 km
|
8.1 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
00:58:15
|
7.67 km
|
7.9 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
00:57:19
|
7.67 km
|
8 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:48:14
|
15 km
|
8.3 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
00:57:02
|
7.67 km
|
8.1 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:01:36
|
7.67 km
|
7.5 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
00:58:58
|
7.74 km
|
7.9 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:00:00
|
30 km
|
30 km/h
|
150
bpm
|
70 W
|
01 Ergometer, Ausdauertraining |
|
|
00:59:45
|
9.2 km
|
9.2 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:18:10
|
10.89 km
|
8.4 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:32:21
|
13.02 km
|
8.5 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:13:16
|
10 km
|
8.2 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:03:00
|
8.44 km
|
8 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
00:57:15
|
7.67 km
|
8 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
02:59:55
|
21.1 km
|
7 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
00:57:00
|
7.67 km
|
8.1 km/h
|
|
|
03 Joggen, Ausdauertraining |