|
|
01:01:05
|
8.44 km
|
8.3 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:37:03
|
14 km
|
8.7 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
00:56:05
|
7.67 km
|
8.2 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:00:00
|
8.64 km
|
8.6 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
00:10:00
|
1.3 km
|
7.8 km/h
|
|
|
07 Rudern, Ausdauertraining |
|
|
02:39:42
|
21.1 km
|
7.9 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:02:46
|
8.44 km
|
8.1 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:21:54
|
12.4 km
|
9.1 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:46:30
|
14.67 km
|
8.3 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:41:00
|
15 km
|
8.9 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:00:00
|
8.4 km
|
8.4 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:35:13
|
14.15 km
|
8.9 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
02:08:18
|
17.64 km
|
8.2 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
00:59:56
|
9 km
|
9 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
00:20:51
|
3 km
|
8.6 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:00:00
|
0 km
|
|
|
|
08 Jumping, Ausdauertraining |
|
|
01:14:42
|
9.97 km
|
8 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
00:57:00
|
7.67 km
|
8.1 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
02:33:31
|
21.1 km
|
8.2 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:10:03
|
10 km
|
8.6 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
02:12:25
|
18.41 km
|
8.3 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:35:36
|
13.32 km
|
8.4 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:10:24
|
10.2 km
|
8.7 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
00:57:28
|
8.73 km
|
9.1 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
00:40:00
|
18.6 km
|
27.9 km/h
|
137
bpm
|
75 W
|
01 Ergometer, Ausdauertraining |
|
|
01:14:46
|
10.51 km
|
8.4 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:00:00
|
29 km
|
29 km/h
|
150
bpm
|
80 W
|
01 Ergometer, Ausdauertraining |
|
|
01:06:13
|
10 km
|
9.1 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:30:45
|
12.03 km
|
8 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
02:32:19
|
21.1 km
|
8.3 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:00:00
|
0 km
|
|
|
|
08 Jumping, Ausdauertraining |
|
|
01:10:45
|
10 km
|
8.5 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:00:00
|
0 km
|
|
|
|
08 Jumping, Ausdauertraining |
|
|
02:33:08
|
21.1 km
|
8.3 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:21:54
|
11 km
|
8.1 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
02:43:46
|
21.12 km
|
7.7 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:21:15
|
12 km
|
8.9 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:26:10
|
12 km
|
8.4 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
02:14:47
|
18 km
|
8 km/h
|
|
|
03 Joggen, Ausdauertraining |
|
|
01:30:22
|
12 km
|
8 km/h
|
|
|
03 Joggen, Ausdauertraining |