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Gesamt

Trainingseinheiten: 653
Zeit: 2198.04 Std.
Kilometer: 47687.53 km
Höhenmeter: 437487 m
Kalorienverbrauch: 1308673 kCal

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Trainingstagebuch von Oskar Mann

Rennrad, MTB, Skitouren, Schneeschuhlaufen, wandern

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Bemerkung
02:21:12 60.82 km 25.8 km/h 121 bpm    
03:30:28 83.51 km 23.8 km/h 114 bpm    
02:47:35 67.11 km 24.0 km/h 111 bpm    
04:43:40 113.06 km 23.9 km/h 128 bpm    
03:53:28 89.83 km 23.1 km/h 115 bpm    
03:38:28 82.06 km 22.5 km/h 114 bpm    
03:23:43 81.97 km 24.1 km/h 114 bpm    
03:10:38 75.65 km 23.8 km/h 111 bpm    
04:51:56 113.54 km 23.3 km/h 122 bpm    
04:12:47 99.55 km 23.6 km/h 119 bpm    
05:03:53 72.24 km 24.1 km/h 115 bpm    
05:39:24 81.25 km 21.7 km/h 116 bpm    
03:43:18 77.22 km 25.9 km/h 128 bpm    
06:00:06 100.51 km 25.0 km/h 135 bpm    
02:34:41 22.48 km 20.7 km/h      
06:04:21 100.68 km 25.1 km/h 125 bpm    
05:47:56 94.33 km 24.4 km/h 129 bpm    
05:05:22 89.20 km 24.6 km/h 119 bpm    
04:26:08 67.64 km 26.9 km/h 123 bpm    
07:27:39 117.23 km 23.1 km/h 122 bpm    
06:32:53 100.06 km 23.0 km/h 116 bpm    
05:47:51 82.21 km 22.7 km/h 114 bpm    
05:06:04 65.05 km 21.7 km/h 108 bpm    
04:42:50 58.38 km 23.2 km/h 116 bpm    
07:19:44 120.62 km 23.4 km/h 130 bpm    
06:08:39 90.92 km 23.9 km/h 119 bpm    
05:32:30 85.30 km 22.6 km/h 117 bpm    
05:23:12 81.73 km 23.9 km/h 117 bpm    
02:01:16 35.99 km 24.8 km/h 136 bpm    
04:02:51 55.09 km 18.9 km/h 101 bpm    
06:24:19 78.65 km 20.5 km/h 106 bpm    
04:52:39 88.32 km 28.2 km/h 140 bpm    
05:53:08 59.61 km 20.0 km/h 94 bpm    
06:00:28 83.71 km 21.9 km/h 104 bpm    
04:46:18 61.62 km 21.2 km/h 103 bpm    
04:53:28 75.08 km 25.0 km/h 126 bpm    
07:26:46 112.29 km 22.8 km/h 128 bpm    
05:47:18 88.03 km 21.8 km/h 119 bpm    
06:41:44 89.63 km 24.4 km/h 138 bpm    
05:38:49 95.72 km 24.4 km/h 138 bpm