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Gesamt

Trainingseinheiten: 82
Zeit: 269.12 Std.
Kilometer: 7273.27 km
Höhenmeter: 36455 m

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Trainingstagebuch von Meyer-Zwo Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Bemerkung
01:51:02 84.54 km 44.8 km/h 133 bpm  
04:40:12 74.20 km 15.9 km/h 125 bpm  
04:17:46 80.38 km 18.6 km/h 132 bpm  
04:41:31 69.41 km 14.8 km/h    
04:56:41 64.49 km 13.0 km/h    
01:32:49 48.17 km 31.1 km/h 155 bpm  
07:03:42 210.82 km 29.9 km/h 126 bpm  
01:19:14 25.43 km 19.3 km/h    
00:58:14 10.82 km 11.2 km/h 154 bpm  
05:04:58 153.29 km 30.2 km/h 157 bpm  
07:54:06 107.33 km 13.6 km/h 134 bpm  
03:30:18 106.74 km 30.4 km/h 159 bpm  
02:20:22 41.43 km 17.7 km/h 137 bpm  
01:39:09 56.93 km 34.4 km/h 176 bpm  
02:40:10 80.64 km 30.2 km/h 138 bpm  
02:40:10 80.64 km 30.2 km/h 138 bpm  
02:52:44 83.65 km 29.1 km/h 143 bpm  
02:52:44 83.65 km 29.1 km/h 143 bpm  
00:52:12 25.78 km 29.6 km/h 181 bpm  
00:54:29 25.55 km 28.1 km/h 169 bpm  
00:52:58 25.79 km 29.2 km/h 169 bpm  
00:49:50 24.88 km 29.9 km/h 179 bpm  
00:49:35 25.71 km 31.1 km/h 188 bpm  
00:44:11 24.14 km 32.8 km/h 187 bpm  
01:42:25 49.39 km 28.9 km/h 160 bpm  
02:47:04 74.55 km 26.8 km/h 139 bpm  
05:12:56 79.87 km 15.3 km/h 118 bpm  
07:10:30 97.72 km 13.6 km/h 126 bpm  
02:30:45 98.47 km 39.2 km/h 115 bpm  
02:10:04 49.86 km 23.0 km/h 134 bpm  
02:29:22 78.14 km 31.4 km/h    
04:11:34 120.60 km 28.8 km/h 153 bpm  
02:38:50 89.59 km 33.8 km/h 150 bpm  
02:13:34 62.41 km 28.0 km/h 152 bpm  
01:41:22 47.04 km 27.8 km/h 147 bpm  
07:57:58 288.30 km 36.2 km/h 147 bpm  
02:47:29 90.05 km 32.3 km/h 146 bpm  
04:06:23 106.86 km 26.0 km/h 137 bpm  
00:00:07 0.02 km 10.9 km/h 97 bpm  
05:08:56 157.33 km 30.6 km/h 144 bpm