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2016

Trainingseinheiten: 1
Zeit: 0.00 Std.
Kilometer: 0.05 km
Höhenmeter: 1 m
Kalorienverbrauch: 1 kCal

Gesamt

Trainingseinheiten: 822
Zeit: 1565.74 Std.
Kilometer: 43503.66 km
Höhenmeter: 495910 m
Kalorienverbrauch: 52902 kCal

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Trainingstagebuch von McEwen Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Bemerkung
00:00:15 0.05 km 11.4 km/h   50 W  
00:50:09 10.06 km 12.0 km/h      
01:04:08 13.11 km 12.3 km/h      
01:00:00 29.50 km 29.5 km/h      
02:17:06 67.30 km 29.5 km/h      
02:14:18 63.78 km 28.5 km/h      
01:45:00 50.00 km        
00:15:17 2.99 km 11.7 km/h 160 bpm 246 W  
00:50:00 26.00 km 31.2 km/h      
02:20:06 33.31 km 16.6 km/h 147 bpm 160 W  
01:29:23 17.10 km 11.5 km/h   175 W  
01:06:10 32.38 km 29.4 km/h   154 W  
00:28:05 7.42 km 15.8 km/h   157 W  
00:35:23 7.39 km 12.5 km/h      
00:39:36 7.45 km 11.3 km/h      
01:28:19 59.10 km 40.2 km/h      
00:22:37 9.61 km 25.4 km/h      
01:38:50 52.21 km 31.6 km/h      
00:04:38 1.51 km 19.6 km/h      
00:40:37 25.90 km 39.2 km/h      
01:49:17 51.15 km 28.0 km/h 143 bpm    
01:27:45 58.35 km 39.8 km/h      
00:15:29 6.95 km 26.9 km/h      
02:15:04 71.13 km 31.6 km/h      
02:29:16 92.46 km 37.1 km/h      
00:06:36 1.88 km 16.9 km/h      
02:20:38 66.98 km 28.6 km/h      
02:04:04 49.38 km 23.8 km/h      
03:22:24 102.56 km 30.4 km/h      
02:31:38 75.45 km 29.9 km/h      
01:11:39 41.78 km 35.0 km/h      
02:37:23 82.79 km 31.5 km/h 121 bpm    
02:17:27 80.84 km 35.2 km/h     53/11
01:39:17 70.85 km 42.8 km/h      
00:08:45 4.12 km 28.0 km/h      
02:39:44 80.70 km 30.3 km/h      
02:40:00 112.00 km 42.0 km/h      
01:58:58 57.60 km 29.1 km/h 121 bpm    
02:41:30 80.77 km 30.0 km/h      
03:05:50 91.25 km 31.1 km/h