Nachricht schicken

Als Motivator hinzufügen


Neu bei Trainingstagebuch.org?

Jetzt registrieren


Gesamt

Trainingseinheiten: 1359
Zeit: 1963.53 Std.
Kilometer: 35925.07 km
Höhenmeter: 266595 m
Kalorienverbrauch: 1178253 kCal

Weitersagen

E-Mail

Werbung deaktivieren

Trainingstagebuch von Mar58 Mann

RR, MTB und ERGO-BIKER

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Bemerkung
01:46:34 5.71 km 3.4 km/h      
02:54:24 7.62 km 2.9 km/h      
03:38:04 8.49 km 3.6 km/h      
05:18:28 12.42 km 3.1 km/h      
07:09:12 13.93 km 2.7 km/h      
08:19:14 15.19 km 2.8 km/h      
03:19:35 7.78 km 2.4 km/h      
04:00:15 9.74 km 2.6 km/h      
06:07:07 14.93 km 4 km/h      
06:07:07 14.93 km 4 km/h      
06:07:07 14.93 km 4 km/h      
01:33:44 6.34 km 4.2 km/h      
03:17:05 4.42 km 2.4 km/h      
02:44:16 3.52 km 3.2 km/h      
05:24:57 6.37 km 3.8 km/h      
03:44:05 8.71 km 3.5 km/h      
07:08:34 11.68 km 3.3 km/h      
06:42:45 12.62 km 3.1 km/h      
06:18:46 11.04 km 2.8 km/h      
06:16:00 10.47 km 2.3 km/h      
02:30:18 8.29 km 3.4 km/h      
07:51:24 28.35 km 4.8 km/h      
01:58:36 3.79 km 2.8 km/h      
06:34:51 19.43 km 4.4 km/h      
08:59:52 22.63 km 4.5 km/h      
04:49:17 17.03 km 4.2 km/h      
11:49:37 28.66 km 4.5 km/h      
05:37:29 14.46 km 3.6 km/h      
09:02:59 25.84 km 5.1 km/h      
07:41:54 24.49 km 4.5 km/h      
05:31:38 15.45 km 4.6 km/h      
04:31:39 67.61 km 24.7 km/h 144 bpm   GA2
07:48:08 34.09 km 18 km/h 110 bpm   Rekom, Ausfahrt mit Walter
04:21:21 45.71 km 21.9 km/h 125 bpm   GA1
02:03:33 3.3 km 5 km/h     Rekom
07:27:59 84.09 km 27.2 km/h 136 bpm   GA2
05:30:48 58.16 km 25.9 km/h 135 bpm   GA1
03:18:39 5.96 km 5.2 km/h     Rekom
05:56:11 10.4 km 4.9 km/h 99 bpm   Rekom
02:03:41 44.84 km 28 km/h 134 bpm   GA2