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Gesamt

Trainingseinheiten: 317
Zeit: 487.35 Std.
Kilometer: 4659.38 km
Höhenmeter: 66325 m
Kalorienverbrauch: 98228 kCal

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Trainingstagebuch von MMatt Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Bemerkung
01:37:55 19.84 km 12.2 km/h 127 bpm  
01:28:26 22.74 km 15.4 km/h 118 bpm  
01:19:05 12.28 km 9.3 km/h 140 bpm  
01:45:59 25.07 km 14.2 km/h 135 bpm  
01:05:55 23.31 km 21.2 km/h 125 bpm  
01:09:00 14.10 km 0.9 km/h 122 bpm  
01:39:47 24.78 km 14.9 km/h    
03:53:43 45.55 km 11.7 km/h 137 bpm  
01:31:57 16.48 km 10.8 km/h 116 bpm  
01:10:30 13.88 km 11.8 km/h 127 bpm  
03:13:32 15.16 km 4.7 km/h 121 bpm  
03:44:25 43.54 km 11.6 km/h 120 bpm  
02:06:59 15.25 km 7.2 km/h 124 bpm  
01:41:31 21.99 km 13.0 km/h 130 bpm  
02:34:52 40.92 km 15.8 km/h 112 bpm  
02:25:33 25.02 km 10.3 km/h 117 bpm  
02:02:57 30.58 km 14.9 km/h 120 bpm  
02:40:21 32.32 km 12.1 km/h 124 bpm  
02:18:56 34.66 km 15.0 km/h    
02:18:31 34.71 km 15.0 km/h 122 bpm  
03:12:08 42.39 km 13.2 km/h 117 bpm  
02:26:42 36.24 km 14.8 km/h    
02:08:50 22.40 km 10.4 km/h 132 bpm  
01:50:14 20.45 km 11.1 km/h 117 bpm  
02:22:45 26.41 km 11.1 km/h 119 bpm  
01:21:56 19.11 km 14.0 km/h 124 bpm  
02:33:43 26.23 km 10.2 km/h 120 bpm  
04:38:12 53.98 km 11.6 km/h 102 bpm  
03:23:14 64.00 km 17.2 km/h 120 bpm  
04:45:18 29.81 km 6.3 km/h 120 bpm  
03:46:27 29.42 km 7.8 km/h 134 bpm  
01:44:15 17.77 km 10.2 km/h 130 bpm  
01:37:37 22.07 km 13.6 km/h 124 bpm  
01:25:12 26.62 km 18.7 km/h 116 bpm  
01:12:25 15.02 km 12.4 km/h 125 bpm  
01:47:01 14.71 km 8.2 km/h 122 bpm  
02:57:08 26.39 km 8.9 km/h 128 bpm  
01:17:41 14.48 km 11.2 km/h    
01:34:00 22.41 km 14.3 km/h 119 bpm  
01:03:00 14.82 km 4.9 km/h