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Gesamt

Trainingseinheiten: 121
Zeit: 138.84 Std.
Kilometer: 1281.67 km
Höhenmeter: 32726 m
Kalorienverbrauch: 89806 kCal

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Trainingstagebuch von Kareema Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Strecke
00:31:50 4.16 km 7.8 km/h 134 bpm    
00:19:17 3.68 km 11.4 km/h 164 bpm    
00:56:34 9.63 km 10.2 km/h 157 bpm    
01:00:38 9.70 km 9.6 km/h 155 bpm    
01:33:03 13.21 km 8.5 km/h 155 bpm    
00:54:55 10.19 km 11.1 km/h 173 bpm    
00:15:00 2.57 km 10.3 km/h 149 bpm    
00:23:36 5.00 km 12.4 km/h 175 bpm    
01:35:22 13.53 km 8.5 km/h 143 bpm    
06:14:22 45.52 km 7.3 km/h 138 bpm    
00:16:51 3.61 km 12.8 km/h 164 bpm    
00:57:54 9.75 km 10.1 km/h 152 bpm    
01:55:19 18.89 km 9.8 km/h 161 bpm    
00:54:46 9.21 km 10.1 km/h 148 bpm    
00:55:45 9.76 km 10.5 km/h 154 bpm    
00:30:15 4.89 km 9.7 km/h 156 bpm    
00:31:15 6.24 km 12.0 km/h 165 bpm    
02:19:54 22.05 km 9.5 km/h 149 bpm    
01:43:11 14.00 km 8.1 km/h 143 bpm    
00:55:33 9.71 km 10.5 km/h 154 bpm    
01:27:25 13.58 km 9.3 km/h 159 bpm    
01:22:44 13.36 km 9.7 km/h 157 bpm    
00:53:29 9.67 km 10.8 km/h 153 bpm    
02:23:35 19.84 km 8.3 km/h 139 bpm    
02:23:35 19.84 km 8.3 km/h 139 bpm    
01:14:31 11.59 km 9.3 km/h 144 bpm    
03:05:29 26.90 km 8.7 km/h 143 bpm    
01:33:08 13.45 km 8.7 km/h 151 bpm    
00:55:14 9.69 km 10.5 km/h 160 bpm    
00:54:41 10.29 km 11.3 km/h 166 bpm    
00:59:38 9.63 km 9.7 km/h      
00:47:43 8.13 km 10.2 km/h 149 bpm    
00:55:03 9.33 km 10.2 km/h 159 bpm    
01:04:36 9.63 km 8.9 km/h      
03:28:00 30.01 km 8.7 km/h 149 bpm    
01:09:32 10.65 km 9.2 km/h      
00:58:15 9.69 km 10.0 km/h 136 bpm    
01:14:31 11.53 km 9.3 km/h 148 bpm    
01:04:12 8.69 km 8.1 km/h 150 bpm    
02:11:08 19.94 km 9.1 km/h 145 bpm