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Gesamt

Trainingseinheiten: 294
Zeit: 395.38 Std.
Kilometer: 6667.43 km
Höhenmeter: 56195 m
Kalorienverbrauch: 305694 kCal

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Trainingstagebuch von Jacksn Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Bemerkung
00:47:06 15.88 km 20.2 km/h 142 bpm  
00:44:06 5.40 km 7.3 km/h 142 bpm  
00:54:14 6.51 km 7.2 km/h 143 bpm  
04:57:00 74.13 km 15.0 km/h 145 bpm  
01:16:36 27.76 km 21.8 km/h 141 bpm  
00:52:22 6.15 km 7.0 km/h 155 bpm  
00:55:37 6.50 km 7.0 km/h 148 bpm  
02:58:21 73.00 km 24.6 km/h 142 bpm  
02:03:16 39.29 km 19.1 km/h 149 bpm  
01:57:30 49.67 km 25.4 km/h 137 bpm  
00:47:16 5.62 km 7.1 km/h 139 bpm  
02:16:21 43.02 km 18.9 km/h 146 bpm  
01:02:57 7.59 km 7.2 km/h 148 bpm  
01:57:54 41.90 km 21.3 km/h 140 bpm  
00:45:11 5.65 km 7.5 km/h    
00:58:01 7.08 km 7.3 km/h 149 bpm  
02:05:50 39.61 km 18.9 km/h 146 bpm  
02:00:54 38.66 km 19.2 km/h 145 bpm  
00:44:26 5.65 km 7.6 km/h 143 bpm  
01:04:54 24.16 km 22.4 km/h 142 bpm  
00:45:12 5.65 km 7.5 km/h 141 bpm  
02:45:19 50.10 km 18.2 km/h 149 bpm  
01:54:20 45.97 km 24.1 km/h 135 bpm  
01:22:55 35.96 km 26.0 km/h 137 bpm  
00:59:43 7.09 km 7.1 km/h 150 bpm  
02:43:18 49.15 km 18.1 km/h 135 bpm  
00:45:19 15.48 km 20.5 km/h 137 bpm  
01:56:06 43.32 km 22.4 km/h 137 bpm  
00:48:58 5.63 km 6.9 km/h 147 bpm  
01:32:10 24.27 km 15.8 km/h 132 bpm  
01:47:00 39.27 km 21.9 km/h 127 bpm  
00:55:38 15.62 km 16.9 km/h 132 bpm  
00:31:36 3.78 km 7.2 km/h 146 bpm  
01:56:35 48.86 km 25.1 km/h 141 bpm  
02:49:28 58.38 km 20.7 km/h 139 bpm  
00:46:09 5.65 km 7.3 km/h 142 bpm  
01:56:07 45.88 km 23.7 km/h 134 bpm  
00:53:45 6.53 km 7.3 km/h 151 bpm  
02:07:56 35.95 km 16.9 km/h 156 bpm  
00:45:18 13.90 km 18.4 km/h 129 bpm Rollentraining