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Gesamt

Trainingseinheiten: 856
Zeit: 2015.89 Std.
Kilometer: 47930.93 km
Kalorienverbrauch: 995241 kCal

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Trainingstagebuch von Horst Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Trainingsbereich
04:35:22 115.05 km 25.1 km/h 112 bpm   GA I 101 - 122
04:13:52 95.87 km 22.8 km/h 129 bpm   GA 2 123 - 138
02:31:58 68.17 km 27.2 km/h 107 bpm   GA I 101 - 122
02:40:38 57.70 km 25.7 km/h 104 bpm   GA I 101 - 122
02:00:37 49.10 km 24.7 km/h 93 bpm   Regeneration - 100
02:28:42 67.25 km 27.4 km/h 115 bpm   GA I 101 - 122
06:00:36 102.61 km 24.9 km/h 115 bpm   GA I 101 - 122
03:34:25 78.53 km 25.6 km/h 115 bpm   GA I 101 - 122
02:26:39 61.20 km 25.1 km/h 95 bpm   Regeneration - 100
02:16:46 55.46 km 25.1 km/h 107 bpm   GA I 101 - 122
00:55:27 22.96 km 25.1 km/h 103 bpm   GA I 101 - 122
05:55:43 108.45 km 23.3 km/h 111 bpm   GA I 101 - 122
05:26:15 99.93 km 25.4 km/h 133 bpm   GA I 101 - 122
03:11:28 81.24 km 26.0 km/h 101 bpm   GA I 101 - 122
02:57:36 72.26 km 25.4 km/h 100 bpm   GA I 101 - 122
04:10:22 80.73 km 25.1 km/h 129 bpm   GA 2 123 - 138
04:30:29 92.67 km 25.1 km/h 111 bpm   GA I 101 - 122
02:46:43 72.48 km 26.7 km/h 100 bpm   GA I 101 - 122
02:08:36 51.76 km 24.8 km/h 104 bpm   GA I 101 - 122
02:57:08 73.50 km 25.7 km/h 97 bpm   Regeneration - 100
02:00:58 49.20 km 24.8 km/h 91 bpm   Regeneration - 100
05:22:28 101.51 km 25.6 km/h 113 bpm   GA I 101 - 122
04:46:46 91.69 km 26.7 km/h 118 bpm   GA I 101 - 122
02:50:14 71.63 km 25.7 km/h 93 bpm   Regeneration - 100
02:40:55 71.78 km 27.0 km/h 108 bpm   GA I 101 - 122
02:19:11 54.21 km 23.9 km/h 91 bpm   GA I 101 - 122
04:03:12 77.41 km 25.7 km/h 103 bpm   GA I 101 - 122
06:13:04 120.93 km 27.1 km/h 125 bpm   GA I 101 - 122
01:44:36 36.10 km 21.2 km/h 82 bpm   Regeneration - 100
02:06:57 53.13 km 25.9 km/h 107 bpm   GA I 101 - 122
02:47:02 71.73 km 27.1 km/h 104 bpm   GA I 101 - 122
02:39:22 71.73 km 27.6 km/h 108 bpm   GA I 101 - 122
01:57:43 53.21 km 28.1 km/h 121 bpm   GA I 101 - 122
04:19:47 74.50 km 24.1 km/h 129 bpm   GA I 101 - 122
01:58:26 51.68 km 27.3 km/h 104 bpm   GA I 101 - 122
03:16:46 80.70 km 26.9 km/h 101 bpm   GA I 101 - 122
02:57:36 68.39 km 27.0 km/h 104 bpm   GA I 101 - 122
04:12:01 93.47 km 24.3 km/h 100 bpm   GA I 101 - 122
03:29:39 83.12 km 25.4 km/h 101 bpm   GA I 101 - 122
05:02:41 95.46 km 24.8 km/h 134 bpm   GA I 101 - 122