Nachricht schicken

Als Motivator hinzufügen


Neu bei Trainingstagebuch.org?

Jetzt registrieren


Gesamt

Trainingseinheiten: 1537
Zeit: 1532.96 Std.
Kilometer: 31289.98 km
Höhenmeter: 175470 m

Weitersagen

E-Mail

Werbung deaktivieren

Trainingstagebuch von Hoene Mann

Rennrad
Laufen
Skilanglauf
Alpinski

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Bemerkung
02:38:49 43.00 km 16.2 km/h   3xUR in 2:39!
00:48:09 16.36 km 20.4 km/h    
01:48:00 23.80 km 13.2 km/h    
01:10:25 16.01 km 13.6 km/h    
01:10:37 16.30 km 13.8 km/h    
00:56:26 10.50 km 11.2 km/h    
00:56:43 14.40 km 15.2 km/h    
01:41:59 22.52 km 13.2 km/h    
02:05:19 21.27 km 10.2 km/h    
01:30:25 19.56 km 13.0 km/h    
00:59:08 10.63 km 10.8 km/h    
00:34:05 5.37 km 9.4 km/h    
01:08:53 17.81 km 15.5 km/h    
01:10:55 17.58 km 14.9 km/h    
00:53:51 12.18 km 13.6 km/h    
01:16:56 17.01 km 13.3 km/h    
01:01:44 12.93 km 12.6 km/h    
00:50:39 16.36 km 19.4 km/h    
00:55:46 10.12 km 10.9 km/h    
01:41:18 23.64 km 14.0 km/h    
01:02:00 10.78 km 10.4 km/h    
01:00:01 10.85 km 10.8 km/h    
01:14:00 16.31 km 13.2 km/h    
00:56:53 10.37 km 10.9 km/h    
01:05:40 11.27 km 10.3 km/h 156 bpm  
00:33:03 5.39 km 9.8 km/h 158 bpm  
00:58:07 10.17 km 10.5 km/h 159 bpm  
00:23:30 4.03 km 10.3 km/h 155 bpm  
00:22:37 4.59 km 12.2 km/h 169 bpm  
01:40:43 23.37 km 13.9 km/h 156 bpm  
01:51:41 37.66 km 20.2 km/h 147 bpm  
00:49:17 24.99 km 30.4 km/h 150 bpm  
00:51:34 24.97 km 29.0 km/h 151 bpm  
00:51:25 25.17 km 29.4 km/h 150 bpm  
01:23:42 19.68 km 14.1 km/h 155 bpm  
00:57:37 10.04 km 10.5 km/h 155 bpm  
00:26:22 5.27 km 12.0 km/h 171 bpm  
01:13:27 18.60 km 15.2 km/h 152 bpm  
01:37:43 12.25 km 7.5 km/h 138 bpm  
01:05:08 20.74 km 19.1 km/h 137 bpm