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Gesamt

Trainingseinheiten: 135
Zeit: 200.05 Std.
Kilometer: 3127.03 km
Kalorienverbrauch:  

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Trainingstagebuch von Highrev Mann



Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Strecke
01:45:00 19.07 km 10.9 km/h    
01:24:34 43.18 km 30.6 km/h    
00:50:00 10.94 km 13.1 km/h    
00:54:44 25.79 km 28.3 km/h    
03:58:00 115.80 km 29.2 km/h    
01:38:00 50.20 km 30.7 km/h    
01:57:00 21.20 km 10.9 km/h    
01:10:00 37.30 km 32.0 km/h    
02:54:00 30.78 km 10.6 km/h    
02:46:00 76.80 km 27.8 km/h    
01:20:00 12.70 km 9.5 km/h    
02:46:00 83.77 km 30.3 km/h    
01:45:00 47.20 km 27.0 km/h    
01:54:00 21.20 km 11.2 km/h    
02:08:00 61.11 km 28.6 km/h    
01:58:00 20.80 km 10.6 km/h    
00:20:00 9.00 km 27.0 km/h    
00:30:00        
02:00:00 54.12 km 27.1 km/h    
02:05:00 21.35 km 10.2 km/h    
02:55:00 82.20 km 28.2 km/h    
00:55:00 8.90 km 9.7 km/h    
01:10:00 12.60 km 11.6 km/h    
01:40:00 48.00 km 28.8 km/h    
00:42:42 10.15 km 14.3 km/h    
00:22:45 5.38 km 14.2 km/h    
02:20:00 67.90 km 29.1 km/h    
00:38:00 5.75 km 9.1 km/h    
00:25:00        
03:10:00 93.00 km 29.4 km/h    
02:30:00 67.00 km 27.7 km/h    
01:15:00 14.52 km 11.6 km/h   *HH* Elbe&Elbchausse
01:05:00 14.52 km 13.4 km/h   *HH* Elbe&Elbchausse
01:20:00 14.52 km 10.9 km/h   *HH* Elbe&Elbchausse
01:00:00 11.50 km 11.5 km/h    
01:20:00 14.52 km 10.9 km/h   *HH* Elbe&Elbchausse
02:05:00 23.84 km 11.4 km/h    
01:00:00 14.00 km 14.0 km/h    
02:00:00 35.00 km 17.5 km/h    
00:55:00 12.63 km 13.8 km/h