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<title>Trainingstagebuch.org | Havanna</title>
<description>Die neuesten Trainingseinheiten</description>
<link>http://trainingstagebuch.org/user/show/Havanna</link>
<pubDate>Fri, 30 Jul 2010 01:17:47 GMT</pubDate>
<lastBuildDate>Fri, 30 Jul 2010 01:17:47 GMT</lastBuildDate>

<item>
	<title><![CDATA[21.07.2010 02:44:20 Std. [Fettabbau / 125-136 HF, Fahrradfahren Nabenschaltung]]]></title>
	<link>http://trainingstagebuch.org/public/show/437724</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/437724</description>
	<dc:creator>Havanna</dc:creator>
</item>
<item>
	<title><![CDATA[28.07.2010 01:06:15 Std. [Fettabbau / 125-136 HF, Fahrradfahren Kettenschaltung]]]></title>
	<link>http://trainingstagebuch.org/public/show/437723</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/437723</description>
	<dc:creator>Havanna</dc:creator>
</item>
<item>
	<title><![CDATA[27.07.2010 00:31:12 Std. [Fettabbau / 125-136 HF, Koga Nabe GPS]]]></title>
	<link>http://trainingstagebuch.org/public/show/437720</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/437720</description>
	<dc:creator>Havanna</dc:creator>
</item>
<item>
	<title><![CDATA[26.07.2010 00:47:33 Std. [Fettabbau / 125-136 HF, Fahrradfahren Kettenschaltung]]]></title>
	<link>http://trainingstagebuch.org/public/show/437719</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/437719</description>
	<dc:creator>Havanna</dc:creator>
</item>
<item>
	<title><![CDATA[26.07.2010 00:15:11 Std. [Fettabbau / 125-136 HF, Koga Nabe GPS]]]></title>
	<link>http://trainingstagebuch.org/public/show/437718</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/437718</description>
	<dc:creator>Havanna</dc:creator>
</item>
<item>
	<title><![CDATA[25.07.2010 00:46:47 Std. [Fettabbau / 125-136 HF, Koga Nabe GPS]]]></title>
	<link>http://trainingstagebuch.org/public/show/434282</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/434282</description>
	<dc:creator>Havanna</dc:creator>
</item>
<item>
	<title><![CDATA[23.07.2010 02:08:08 Std. [Fettabbau / 125-136 HF, Koga Nabe GPS]]]></title>
	<link>http://trainingstagebuch.org/public/show/434268</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/434268</description>
	<dc:creator>Havanna</dc:creator>
</item>
<item>
	<title><![CDATA[22.07.2010 00:59:24 Std. [Fettabbau / 125-136 HF, Fahrradfahren Kettenschaltung]]]></title>
	<link>http://trainingstagebuch.org/public/show/434257</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/434257</description>
	<dc:creator>Havanna</dc:creator>
</item>
<item>
	<title><![CDATA[22.07.2010 00:13:03 Std. [Fettabbau / 125-136 HF, Fahrradfahren Kettenschaltung]]]></title>
	<link>http://trainingstagebuch.org/public/show/434251</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/434251</description>
	<dc:creator>Havanna</dc:creator>
</item>
<item>
	<title><![CDATA[22.07.2010 00:15:50 Std. [Fettabbau / 125-136 HF, Fahrradfahren Kettenschaltung]]]></title>
	<link>http://trainingstagebuch.org/public/show/434247</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/434247</description>
	<dc:creator>Havanna</dc:creator>
</item>
<item>
	<title><![CDATA[20.07.2010 01:24:22 Std. [Fettabbau / 125-136 HF,  Mountainbike]]]></title>
	<link>http://trainingstagebuch.org/public/show/434239</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/434239</description>
	<dc:creator>Havanna</dc:creator>
</item>
<item>
	<title><![CDATA[20.07.2010 01:23:06 Std. [Fettabbau / 125-136 HF,  Mountainbike]]]></title>
	<link>http://trainingstagebuch.org/public/show/434232</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/434232</description>
	<dc:creator>Havanna</dc:creator>
</item>
<item>
	<title><![CDATA[20.07.2010 01:02:50 Std. [Fettabbau / 125-136 HF, Fahrradfahren Kettenschaltung]]]></title>
	<link>http://trainingstagebuch.org/public/show/434224</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/434224</description>
	<dc:creator>Havanna</dc:creator>
</item>
<item>
	<title><![CDATA[20.07.2010 01:52:01 Std. [Fettabbau / 125-136 HF, Fahrradfahren Kettenschaltung]]]></title>
	<link>http://trainingstagebuch.org/public/show/434216</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/434216</description>
	<dc:creator>Havanna</dc:creator>
</item>
<item>
	<title><![CDATA[18.07.2010 00:42:52 Std. [Fettabbau / 125-136 HF, Fahrradfahren Kettenschaltung]]]></title>
	<link>http://trainingstagebuch.org/public/show/426972</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/426972</description>
	<dc:creator>Havanna</dc:creator>
</item>
<item>
	<title><![CDATA[18.07.2010 01:47:48 Std. [Fettabbau / 125-136 HF, Fahrradfahren Kettenschaltung]]]></title>
	<link>http://trainingstagebuch.org/public/show/426962</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/426962</description>
	<dc:creator>Havanna</dc:creator>
</item>
<item>
	<title><![CDATA[18.07.2010 01:31:41 Std. [GA 1 / 130-147 HF, Fahrradfahren Kettenschaltung]]]></title>
	<link>http://trainingstagebuch.org/public/show/426954</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/426954</description>
	<dc:creator>Havanna</dc:creator>
</item>
<item>
	<title><![CDATA[18.07.2010 02:17:39 Std. [Fettabbau / 125-136 HF,  Mountainbike]]]></title>
	<link>http://trainingstagebuch.org/public/show/426270</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/426270</description>
	<dc:creator>Havanna</dc:creator>
</item>
<item>
	<title><![CDATA[17.07.2010 01:17:15 Std. [Fettabbau / 125-136 HF,  Mountainbike]]]></title>
	<link>http://trainingstagebuch.org/public/show/426195</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/426195</description>
	<dc:creator>Havanna</dc:creator>
</item>
<item>
	<title><![CDATA[16.07.2010 03:40:59 Std. [Fettabbau / 125-136 HF,  Mountainbike]]]></title>
	<link>http://trainingstagebuch.org/public/show/426194</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/426194</description>
	<dc:creator>Havanna</dc:creator>
</item>


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