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Gesamt

Trainingseinheiten: 397
Zeit: 857.63 Std.
Kilometer: 22383.34 km
Höhenmeter: 72204 m
Kalorienverbrauch: 914232 kCal

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Trainingstagebuch von Haky Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Bemerkung
01:50:01 33.45 km 18.2 km/h 96 bpm  
02:51:25 51.34 km 18.0 km/h 96 bpm  
01:29:41 27.38 km 18.3 km/h    
01:43:21 31.22 km 18.1 km/h 112 bpm  
02:27:42 76.23 km 31.0 km/h 151 bpm  
01:26:53 27.08 km 18.7 km/h 103 bpm  
01:19:03 26.88 km 20.4 km/h 110 bpm  
00:39:38 19.00 km 28.8 km/h 126 bpm  
01:50:15 35.01 km 19.1 km/h 103 bpm  
01:07:32 20.48 km 18.2 km/h    
01:02:35 17.96 km 17.2 km/h    
01:04:18 17.62 km 16.4 km/h    
00:44:00 12.05 km 16.4 km/h    
01:18:21 21.24 km 16.3 km/h    
01:20:55 22.24 km 16.5 km/h    
01:39:53 30.12 km 18.1 km/h    
01:10:57 19.99 km 16.9 km/h    
01:21:55 41.41 km 30.3 km/h 128 bpm  
00:46:39 14.08 km 18.1 km/h    
12:41:26 415.05 km 32.7 km/h 152 bpm  
02:41:32 76.81 km 28.5 km/h 132 bpm  
03:08:37 92.69 km 29.5 km/h 140 bpm  
01:44:01 37.10 km 21.4 km/h 108 bpm  
04:04:02 111.50 km 27.4 km/h 132 bpm  
01:28:45 30.01 km 20.3 km/h 113 bpm  
00:50:30 14.76 km 17.5 km/h 128 bpm  
02:19:02 72.31 km 31.2 km/h 140 bpm  
01:15:42 33.83 km 26.8 km/h 125 bpm  
00:44:16 27.47 km 37.2 km/h 179 bpm  
00:26:41 12.81 km 28.8 km/h 141 bpm  
03:25:43 100.05 km 29.2 km/h 149 bpm  
00:44:09 20.86 km 28.3 km/h    
00:55:27 26.29 km 28.4 km/h    
00:49:07 10.35 km 12.6 km/h    
01:32:17 42.62 km 27.7 km/h 149 bpm  
02:01:18 31.61 km 15.6 km/h 98 bpm  
01:35:59 20.09 km 12.6 km/h 69 bpm  
00:29:01 3.89 km 8.1 km/h    
00:29:13 3.33 km 6.8 km/h    
01:33:28 20.87 km 13.4 km/h 130 bpm