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2018

Trainingseinheiten: 12
Zeit: 8.59 Std.
Kilometer: 244.30 km
Höhenmeter: 560 m
Kalorienverbrauch: 3556 kCal

Gesamt

Trainingseinheiten: 1098
Zeit: 1094.02 Std.
Kilometer: 26272.25 km
Höhenmeter: 114653 m
Kalorienverbrauch: 627820 kCal

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Trainingstagebuch von Gugiforest Mann

Hobbyradler

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Trainingsbereich
01:02:14 30.20 km 29.1 km/h 97 bpm 104 W ErgoPlanet Hometraining
01:00:32 30.21 km 29.9 km/h 101 bpm 113 W ErgoPlanet Hometraining
01:04:06 30.20 km 28.3 km/h 87 bpm 97 W ErgoPlanet Hometraining
01:03:23 30.21 km 28.6 km/h 93 bpm 101 W ErgoPlanet Hometraining
01:02:39 30.21 km 28.9 km/h 93 bpm 105 W ErgoPlanet Hometraining
01:03:04 30.20 km 28.7 km/h 90 bpm 100 W ErgoPlanet Hometraining
01:02:57 30.20 km 28.8 km/h 99 bpm 101 W ErgoPlanet Hometraining
01:01:22 30.21 km 29.5 km/h 95 bpm 108 W ErgoPlanet Hometraining
01:03:13 30.21 km 28.7 km/h 93 bpm 100 W ErgoPlanet Hometraining
01:01:30 30.20 km 29.5 km/h 87 bpm 108 W ErgoPlanet Hometraining
01:02:13 30.21 km 29.1 km/h 85 bpm 105 W ErgoPlanet Hometraining
01:02:29 30.20 km 29.0 km/h 92 bpm 104 W ErgoPlanet Hometraining
01:02:01 30.20 km 29.2 km/h 95 bpm 105 W ErgoPlanet Hometraining
01:02:52 30.21 km 28.8 km/h 91 bpm 101 W ErgoPlanet Hometraining
01:02:25 30.21 km 29.0 km/h 93 bpm 104 W ErgoPlanet Hometraining
01:00:00 30.20 km 30.2 km/h 94 bpm 116 W ErgoPlanet Hometraining
01:01:30 30.20 km 29.5 km/h 94 bpm 108 W ErgoPlanet Hometraining
01:01:01 30.21 km 29.7 km/h 98 bpm 110 W ErgoPlanet Hometraining
00:58:52 30.20 km 30.8 km/h 109 bpm 121 W ErgoPlanet Hometraining
01:00:10 30.20 km 30.1 km/h 97 bpm 114 W ErgoPlanet Hometraining
01:02:02 30.20 km 29.2 km/h 91 bpm 105 W ErgoPlanet Hometraining
00:56:54 30.21 km 31.9 km/h 103 bpm 134 W ErgoPlanet Hometraining
01:00:45 30.20 km 29.8 km/h 100 bpm 113 W ErgoPlanet Hometraining
01:00:55 30.20 km 29.8 km/h 98 bpm 111 W ErgoPlanet Hometraining
01:01:30 30.21 km 29.5 km/h 96 bpm 109 W ErgoPlanet Hometraining
00:59:26 30.20 km 30.5 km/h 101 bpm 118 W ErgoPlanet Hometraining
00:58:33 30.21 km 31.0 km/h 99 bpm 123 W ErgoPlanet Hometraining
00:58:53 30.20 km 30.8 km/h 101 bpm 122 W ErgoPlanet Hometraining
00:58:26 30.20 km 31.0 km/h 97 bpm 125 W ErgoPlanet Hometraining
01:02:11 30.20 km 29.1 km/h 98 bpm 106 W ErgoPlanet Hometraining
01:02:05 30.20 km 29.2 km/h 89 bpm 106 W ErgoPlanet Hometraining
01:00:24 30.20 km 30.0 km/h 91 bpm 114 W ErgoPlanet Hometraining
01:00:46 30.20 km 29.8 km/h 96 bpm 112 W ErgoPlanet Hometraining
01:02:23 30.20 km 29.1 km/h 88 bpm 104 W ErgoPlanet Hometraining
01:02:08 30.21 km 29.2 km/h 89 bpm 105 W ErgoPlanet Hometraining
01:00:13 30.20 km 30.1 km/h 104 bpm 115 W ErgoPlanet Hometraining
01:02:50 30.20 km 28.8 km/h 94 bpm 103 W ErgoPlanet Hometraining
01:02:36 30.20 km 28.9 km/h 91 bpm 103 W ErgoPlanet Hometraining
01:00:52 30.20 km 29.8 km/h 91 bpm 112 W ErgoPlanet Hometraining
01:01:24 30.20 km 29.5 km/h 88 bpm 108 W ErgoPlanet Hometraining