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Letzten 28 Tage

Trainingseinheiten: 9 39 % \
Zeit: 6.52 Std. 37 % \
Kilometer: 184.96 km 36 % \
Höhenmeter: 425 m 35 % \
Kalorienverbrauch: 2681 kCal 35 % \

KW 04, 2018

Trainingseinheiten: 1
Zeit: 1.05 Std.
Kilometer: 30.21 km
Höhenmeter: 77 m
Kalorienverbrauch: 450 kCal

2018

Trainingseinheiten: 8
Zeit: 5.48 Std.
Kilometer: 154.75 km
Höhenmeter: 348 m
Kalorienverbrauch: 2226 kCal

2018

Trainingseinheiten: 8
Zeit: 5.48 Std.
Kilometer: 154.75 km
Höhenmeter: 348 m
Kalorienverbrauch: 2226 kCal

Gesamt

Trainingseinheiten: 1094
Zeit: 1090.91 Std.
Kilometer: 26182.70 km
Höhenmeter: 114441 m
Kalorienverbrauch: 626490 kCal

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Trainingstagebuch von Gugiforest Mann

Hobbyradler

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Trainingsbereich
00:58:42 30.21 km 30.9 km/h 108 bpm 122 W ErgoPlanet Hometraining
00:59:23 30.21 km 30.5 km/h 97 bpm 120 W Nöttingen-Karlsruhe
01:01:10 30.21 km 29.6 km/h 105 bpm 110 W ErgoPlanet Hometraining
01:02:47 30.21 km 28.9 km/h 97 bpm 103 W ErgoPlanet Hometraining
00:59:18 30.20 km 30.6 km/h 93 bpm 119 W Nöttingen-Karlsruhe
01:03:06 30.21 km 28.7 km/h 96 bpm 102 W Nöttingen-Karlsruhe
01:02:37 30.20 km 28.9 km/h 101 bpm 103 W ErgoPlanet Hometraining
01:02:25 30.21 km 29.1 km/h 99 bpm 103 W ErgoPlanet Hometraining
01:02:05 30.20 km 29.2 km/h 94 bpm 106 W ErgoPlanet Hometraining
01:03:09 30.20 km 28.7 km/h 96 bpm 101 W ErgoPlanet Hometraining
01:03:42 31.26 km 28.5 km/h 93 bpm 99 W ErgoPlanet Hometraining
01:05:57 30.20 km 27.5 km/h 90 bpm 91 W ErgoPlanet Hometraining
01:02:23 30.20 km 29.1 km/h 99 bpm 105 W ErgoPlanet Hometraining
01:03:43 30.21 km 28.4 km/h 89 bpm 99 W ErgoPlanet Hometraining
01:00:38 30.20 km 29.9 km/h 94 bpm 111 W ErgoPlanet Hometraining
01:05:10 30.20 km 27.8 km/h 97 bpm 93 W ErgoPlanet Hometraining
00:50:06 24.40 km 29.2 km/h 88 bpm 105 W ErgoPlanet Hometraining
01:05:16 30.20 km 27.8 km/h 93 bpm 92 W ErgoPlanet Hometraining
01:01:40 30.21 km 29.4 km/h 98 bpm 107 W ErgoPlanet Hometraining
01:05:12 30.20 km 27.8 km/h 91 bpm 92 W ErgoPlanet Hometraining
00:23:37 10.64 km 27.1 km/h 83 bpm 82 W ErgoPlanet Hometraining
00:36:20 17.10 km 28.2 km/h 99 bpm 94 W ErgoPlanet Hometraining
00:30:24 14.47 km 28.6 km/h 92 bpm 97 W ErgoPlanet Hometraining
00:29:14 13.27 km 27.2 km/h 88 bpm 85 W ErgoPlanet Hometraining
00:59:10 30.20 km 30.6 km/h 108 bpm 120 W ErgoPlanet Hometraining
01:02:01 30.21 km 29.2 km/h 106 bpm 105 W ErgoPlanet Hometraining
01:05:19 30.20 km 27.7 km/h 95 bpm 91 W ErgoPlanet Hometraining
00:30:17 13.68 km 27.1 km/h 93 bpm 86 W ErgoPlanet Hometraining
00:49:29 23.44 km 28.4 km/h 94 bpm 100 W ErgoPlanet Hometraining
00:14:36 6.76 km 27.8 km/h 83 bpm 84 W ErgoPlanet Hometraining
01:02:23 30.21 km 29.1 km/h 95 bpm 103 W ErgoPlanet Hometraining
01:02:46 30.20 km 28.9 km/h 95 bpm 102 W ErgoPlanet Hometraining
01:02:37 30.21 km 28.9 km/h 99 bpm 103 W ErgoPlanet Hometraining
01:03:04 30.21 km 28.7 km/h 93 bpm 100 W ErgoPlanet Hometraining
01:03:25 30.20 km 28.6 km/h 96 bpm 102 W ErgoPlanet Hometraining
01:03:32 30.20 km 28.5 km/h 94 bpm 100 W ErgoPlanet Hometraining
01:02:14 30.20 km 29.1 km/h 97 bpm 104 W ErgoPlanet Hometraining
01:00:32 30.21 km 29.9 km/h 101 bpm 113 W ErgoPlanet Hometraining
01:04:06 30.20 km 28.3 km/h 87 bpm 97 W ErgoPlanet Hometraining
01:03:23 30.21 km 28.6 km/h 93 bpm 101 W ErgoPlanet Hometraining