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Letzten 28 Tage

Trainingseinheiten: 9 39 % \
Zeit: 6.52 Std. 37 % \
Kilometer: 184.96 km 36 % \
Höhenmeter: 425 m 35 % \
Kalorienverbrauch: 2681 kCal 35 % \

KW 04, 2018

Trainingseinheiten: 1
Zeit: 1.05 Std.
Kilometer: 30.21 km
Höhenmeter: 77 m
Kalorienverbrauch: 450 kCal

2018

Trainingseinheiten: 8
Zeit: 5.48 Std.
Kilometer: 154.75 km
Höhenmeter: 348 m
Kalorienverbrauch: 2226 kCal

2018

Trainingseinheiten: 8
Zeit: 5.48 Std.
Kilometer: 154.75 km
Höhenmeter: 348 m
Kalorienverbrauch: 2226 kCal

Gesamt

Trainingseinheiten: 1094
Zeit: 1090.91 Std.
Kilometer: 26182.70 km
Höhenmeter: 114441 m
Kalorienverbrauch: 626490 kCal

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Trainingstagebuch von Gugiforest Mann

Hobbyradler

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Trainingsbereich
01:01:03 30.21 km 29.7 km/h 96 bpm 111 W ErgoPlanet Hometraining
01:00:31 30.21 km 29.9 km/h 99 bpm 113 W ErgoPlanet Hometraining
00:59:38 30.20 km 30.4 km/h 100 bpm 117 W ErgoPlanet Hometraining
00:59:25 30.20 km 30.5 km/h 101 bpm 119 W ErgoPlanet Hometraining
00:59:47 30.20 km 30.3 km/h 104 bpm 116 W ErgoPlanet Hometraining
01:02:37 30.20 km 28.9 km/h 102 bpm 104 W ErgoPlanet Hometraining
01:00:35 30.20 km 29.9 km/h 98 bpm 112 W ErgoPlanet Hometraining
01:00:15 30.20 km 30.1 km/h 98 bpm 114 W ErgoPlanet Hometraining
01:00:21 30.21 km 30.0 km/h 97 bpm 115 W ErgoPlanet Hometraining
00:59:57 30.20 km 30.2 km/h 94 bpm 116 W ErgoPlanet Hometraining
01:00:35 30.20 km 29.9 km/h 94 bpm 113 W ErgoPlanet Hometraining
01:01:03 30.21 km 29.7 km/h 95 bpm 111 W ErgoPlanet Hometraining
01:00:39 30.21 km 29.9 km/h 96 bpm 113 W ErgoPlanet Hometraining
01:00:24 30.21 km 30.0 km/h 95 bpm 113 W ErgoPlanet Hometraining
01:00:09 30.20 km 30.1 km/h 95 bpm 114 W ErgoPlanet Hometraining
00:59:35 30.21 km 30.4 km/h 92 bpm 118 W ErgoPlanet Hometraining
00:59:27 30.21 km 30.5 km/h 99 bpm 120 W ErgoPlanet Hometraining
00:57:39 30.21 km 31.4 km/h 107 bpm 130 W ErgoPlanet Hometraining
01:00:06 30.20 km 30.2 km/h 96 bpm 117 W ErgoPlanet Hometraining
01:00:44 30.21 km 29.9 km/h 92 bpm 112 W ErgoPlanet Hometraining
01:02:26 30.20 km 29.0 km/h 90 bpm 103 W ErgoPlanet Hometraining
01:00:45 30.21 km 29.8 km/h 95 bpm 112 W ErgoPlanet Hometraining
01:03:08 30.21 km 28.7 km/h 96 bpm 101 W ErgoPlanet Hometraining
01:01:06 30.21 km 29.7 km/h 104 bpm 111 W ErgoPlanet Hometraining
01:03:21 30.21 km 28.6 km/h 94 bpm 100 W ErgoPlanet Hometraining
00:57:33 30.20 km 31.5 km/h 105 bpm 129 W ErgoPlanet Hometraining
01:00:13 30.20 km 30.1 km/h 106 bpm 115 W ErgoPlanet Hometraining
00:59:52 30.21 km 30.3 km/h 101 bpm 116 W ErgoPlanet Hometraining
00:59:09 30.20 km 30.6 km/h 98 bpm 121 W ErgoPlanet Hometraining
00:59:23 30.20 km 30.5 km/h 98 bpm 119 W ErgoPlanet Hometraining
01:00:10 30.20 km 30.1 km/h 99 bpm 116 W ErgoPlanet Hometraining
00:57:52 30.20 km 31.3 km/h 107 bpm 127 W ErgoPlanet Hometraining
00:59:52 30.20 km 30.3 km/h 92 bpm 116 W ErgoPlanet Hometraining
00:58:49 30.20 km 30.8 km/h 103 bpm 121 W ErgoPlanet Hometraining
01:01:49 30.21 km 29.3 km/h 96 bpm 106 W ErgoPlanet Hometraining
01:00:50 30.21 km 29.8 km/h 94 bpm 111 W ErgoPlanet Hometraining
00:59:26 30.21 km 30.5 km/h 101 bpm 119 W ErgoPlanet Hometraining
01:02:20 30.20 km 29.1 km/h 92 bpm 106 W ErgoPlanet Hometraining
00:58:33 30.21 km 30.9 km/h 102 bpm 125 W ErgoPlanet Hometraining
01:00:46 30.20 km 29.8 km/h 96 bpm 111 W ErgoPlanet Hometraining