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Letzten 28 Tage

Trainingseinheiten: 24    
Zeit: 20.86 Std.    
Kilometer: 612.74 km    
Höhenmeter: 1501 m    
Kalorienverbrauch: 10799 kCal    

KW 46, 2017

Trainingseinheiten: 6
Zeit: 4.21 Std.
Kilometer: 124.36 km
Höhenmeter: 283 m
Kalorienverbrauch: 1914 kCal

2017

Trainingseinheiten: 18
Zeit: 15.44 Std.
Kilometer: 454.77 km
Höhenmeter: 1106 m
Kalorienverbrauch: 8358 kCal

2017

Trainingseinheiten: 24
Zeit: 20.86 Std.
Kilometer: 612.74 km
Höhenmeter: 1501 m
Kalorienverbrauch: 10799 kCal

Gesamt

Trainingseinheiten: 1053
Zeit: 1058.54 Std.
Kilometer: 25237.35 km
Höhenmeter: 112190 m
Kalorienverbrauch: 612199 kCal

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Trainingstagebuch von Gugiforest Mann

Hobbyradler

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Trainingsbereich
01:00:14 30.21 km 30.1 km/h 96 bpm 114 W ErgoPlanet Hometraining
00:35:08 17.48 km 29.9 km/h 94 bpm 109 W Nöttingen-Karlsruhe
00:59:39 30.21 km 30.4 km/h 95 bpm 116 W ErgoPlanet Hometraining
00:59:49 30.21 km 30.3 km/h 98 bpm 117 W ErgoPlanet Hometraining
00:59:39 30.20 km 30.4 km/h 104 bpm 117 W ErgoPlanet Hometraining
00:57:15 30.21 km 31.7 km/h 104 bpm 132 W ErgoPlanet Hometraining
00:57:57 30.21 km 31.3 km/h 94 bpm 127 W ErgoPlanet Hometraining
01:01:04 30.20 km 29.7 km/h 102 bpm 110 W ErgoPlanet Hometraining
00:00:16 0.03 km 6.7 km/h 79 bpm 25 W Nöttingen-Karlsruhe
00:58:43 30.21 km 30.9 km/h 106 bpm 123 W ErgoPlanet Hometraining
00:30:27 14.80 km 29.2 km/h 101 bpm 103 W Nöttingen-Karlsruhe
00:59:33 30.21 km 30.4 km/h 103 bpm 119 W ErgoPlanet Hometraining
00:57:36 30.21 km 31.5 km/h 113 bpm 129 W ErgoPlanet Hometraining
00:59:07 30.21 km 30.6 km/h 100 bpm 121 W ErgoPlanet Hometraining
00:58:32 30.20 km 30.9 km/h 109 bpm 124 W ErgoPlanet Hometraining
00:58:40 30.21 km 30.9 km/h 110 bpm 124 W ErgoPlanet Hometraining
00:59:18 30.21 km 30.6 km/h 102 bpm 120 W ErgoPlanet Hometraining
00:59:24 30.21 km 30.5 km/h 97 bpm 119 W ErgoPlanet Hometraining
00:59:49 30.20 km 30.3 km/h 108 bpm 118 W ErgoPlanet Hometraining
00:59:13 30.20 km 30.6 km/h 102 bpm 121 W ErgoPlanet Hometraining
01:00:07 30.20 km 30.1 km/h 99 bpm 116 W ErgoPlanet Hometraining
00:59:20 30.20 km 30.6 km/h 100 bpm 120 W ErgoPlanet Hometraining
01:02:44 30.20 km 28.9 km/h 91 bpm 103 W ErgoPlanet Hometraining
00:58:15 30.21 km 31.1 km/h 103 bpm 126 W ErgoPlanet Hometraining
01:01:27 30.21 km 29.5 km/h 93 bpm 108 W ErgoPlanet Hometraining
01:01:25 30.20 km 29.5 km/h 94 bpm 110 W ErgoPlanet Hometraining
01:00:56 30.20 km 29.7 km/h 98 bpm 111 W ErgoPlanet Hometraining
01:00:48 30.21 km 29.8 km/h 100 bpm 112 W ErgoPlanet Hometraining
01:02:55 30.20 km 28.8 km/h 93 bpm 102 W ErgoPlanet Hometraining
01:02:02 30.21 km 29.2 km/h 94 bpm 105 W ErgoPlanet Hometraining
01:00:29 30.21 km 30.0 km/h 100 bpm 113 W ErgoPlanet Hometraining
01:02:44 30.20 km 28.9 km/h 103 bpm 103 W ErgoPlanet Hometraining
01:01:40 30.20 km 29.4 km/h 100 bpm 107 W ErgoPlanet Hometraining
01:00:43 30.20 km 29.8 km/h 98 bpm 113 W ErgoPlanet Hometraining
01:01:08 30.21 km 29.6 km/h 93 bpm 111 W ErgoPlanet Hometraining
00:59:44 30.20 km 30.4 km/h 101 bpm 117 W ErgoPlanet Hometraining
01:01:17 30.20 km 29.6 km/h 99 bpm 110 W ErgoPlanet Hometraining
01:00:28 30.21 km 30.0 km/h 99 bpm 113 W ErgoPlanet Hometraining
01:01:00 30.20 km 29.7 km/h 99 bpm 110 W ErgoPlanet Hometraining
01:01:03 30.21 km 29.7 km/h 96 bpm 111 W ErgoPlanet Hometraining