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2018

Trainingseinheiten: 12
Zeit: 8.59 Std.
Kilometer: 244.30 km
Höhenmeter: 560 m
Kalorienverbrauch: 3556 kCal

Gesamt

Trainingseinheiten: 1098
Zeit: 1094.02 Std.
Kilometer: 26272.25 km
Höhenmeter: 114653 m
Kalorienverbrauch: 627820 kCal

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Trainingstagebuch von Gugiforest Mann

Hobbyradler

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Trainingsbereich
00:58:10 30.20 km 31.1 km/h 108 bpm 127 W ErgoPlanet Hometraining
01:00:37 30.20 km 29.9 km/h 96 bpm 112 W ErgoPlanet Hometraining
00:59:31 30.20 km 30.4 km/h 101 bpm 119 W ErgoPlanet Hometraining
00:59:04 30.21 km 30.7 km/h 110 bpm 120 W ErgoPlanet Hometraining
00:57:46 30.20 km 31.4 km/h 104 bpm 128 W ErgoPlanet Hometraining
00:58:16 30.21 km 31.1 km/h 108 bpm 126 W ErgoPlanet Hometraining
00:59:58 30.21 km 30.2 km/h 98 bpm 118 W ErgoPlanet Hometraining
00:27:41 13.09 km 28.4 km/h 97 bpm 96 W Nöttingen-Karlsruhe
00:37:24 31.26 km 28.5 km/h 99 bpm 100 W ErgoPlanet Hometraining
01:01:15 30.21 km 29.6 km/h 98 bpm 109 W ErgoPlanet Hometraining
00:41:14 31.26 km 29.3 km/h 105 bpm 104 W ErgoPlanet Hometraining
01:00:25 30.21 km 30.0 km/h 101 bpm 115 W Nöttingen-Karlsruhe
00:59:12 30.20 km 30.6 km/h 108 bpm 120 W Nöttingen-Karlsruhe
00:32:35 16.27 km 30.0 km/h 96 bpm 109 W ErgoPlanet Hometraining
00:35:56 31.26 km 29.0 km/h 103 bpm 101 W ErgoPlanet Hometraining
00:35:38 31.26 km 28.5 km/h 93 bpm 95 W ErgoPlanet Hometraining
01:01:32 30.21 km 29.5 km/h 99 bpm 109 W ErgoPlanet Hometraining
01:01:16 30.20 km 29.6 km/h 99 bpm 109 W ErgoPlanet Hometraining
01:00:57 30.20 km 29.7 km/h 97 bpm 111 W ErgoPlanet Hometraining
01:00:04 30.20 km 30.2 km/h 100 bpm 117 W ErgoPlanet Hometraining
01:00:43 30.20 km 29.8 km/h 99 bpm 115 W ErgoPlanet Hometraining
01:01:24 30.21 km 29.5 km/h 98 bpm 109 W ErgoPlanet Hometraining
01:02:13 30.21 km 29.1 km/h 98 bpm 107 W ErgoPlanet Hometraining
00:59:49 30.20 km 30.3 km/h 100 bpm 116 W ErgoPlanet Hometraining
01:00:45 30.20 km 29.8 km/h 96 bpm 112 W ErgoPlanet Hometraining
00:59:43 30.20 km 30.4 km/h 101 bpm 116 W ErgoPlanet Hometraining
00:59:29 30.20 km 30.5 km/h 104 bpm 118 W ErgoPlanet Hometraining
01:00:38 30.20 km 29.9 km/h 95 bpm 113 W ErgoPlanet Hometraining
01:00:28 30.20 km 30.0 km/h 102 bpm 113 W ErgoPlanet Hometraining
01:02:25 30.21 km 29.0 km/h 93 bpm 105 W ErgoPlanet Hometraining
01:00:02 30.21 km 30.2 km/h 98 bpm 116 W ErgoPlanet Hometraining
00:57:55 30.21 km 31.3 km/h 109 bpm 127 W ErgoPlanet Hometraining
01:00:44 30.20 km 29.8 km/h 95 bpm 113 W ErgoPlanet Hometraining
01:02:31 30.20 km 29.0 km/h 109 bpm 104 W ErgoPlanet Hometraining
01:00:40 30.21 km 29.9 km/h 108 bpm 112 W ErgoPlanet Hometraining
01:01:19 30.20 km 29.6 km/h 96 bpm 109 W ErgoPlanet Hometraining
01:00:47 30.20 km 29.8 km/h 101 bpm 113 W ErgoPlanet Hometraining
01:00:12 30.20 km 30.1 km/h 97 bpm 115 W ErgoPlanet Hometraining
01:02:48 30.21 km 28.9 km/h 92 bpm 102 W ErgoPlanet Hometraining
01:00:48 30.20 km 29.8 km/h 91 bpm 111 W ErgoPlanet Hometraining