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Gesamt

Trainingseinheiten: 1029
Zeit: 1037.68 Std.
Kilometer: 24624.61 km
Höhenmeter: 110689 m
Kalorienverbrauch: 601400 kCal

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Trainingstagebuch von Gugiforest Mann

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Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Trainingsbereich
01:02:31 30.20 km 29.0 km/h 94 bpm 106 W ErgoPlanet Hometraining
01:01:20 30.20 km 29.6 km/h 106 bpm 110 W ErgoPlanet Hometraining
00:59:14 30.21 km 30.6 km/h 106 bpm 120 W ErgoPlanet Hometraining
00:59:54 30.20 km 30.2 km/h 98 bpm 116 W ErgoPlanet Hometraining
01:00:54 30.21 km 29.8 km/h 100 bpm 113 W ErgoPlanet Hometraining
01:01:15 30.20 km 29.6 km/h 102 bpm 111 W ErgoPlanet Hometraining
00:43:34 21.64 km 29.8 km/h 101 bpm 113 W ErgoPlanet Hometraining
00:58:06 30.21 km 31.2 km/h 106 bpm 129 W ErgoPlanet Hometraining
00:58:11 30.20 km 31.1 km/h 108 bpm 128 W ErgoPlanet Hometraining
00:58:08 30.20 km 31.2 km/h 105 bpm 126 W ErgoPlanet Hometraining
01:00:59 30.21 km 29.7 km/h 98 bpm 118 W ErgoPlanet Hometraining
00:57:56 30.21 km 31.3 km/h 104 bpm 128 W ErgoPlanet Hometraining
00:50:06 26.48 km 31.7 km/h 102 bpm 133 W Nöttingen-Karlsruhe
00:30:10 14.71 km 29.3 km/h 104 bpm 102 W Nöttingen-Karlsruhe
00:59:54 30.20 km 30.3 km/h 102 bpm 118 W ErgoPlanet Hometraining
01:00:22 30.21 km 30.0 km/h 103 bpm 116 W ErgoPlanet Hometraining
00:59:29 30.20 km 30.5 km/h 97 bpm 118 W ErgoPlanet Hometraining
00:59:08 30.21 km 30.6 km/h 107 bpm 123 W ErgoPlanet Hometraining
00:58:17 30.21 km 31.1 km/h 108 bpm 127 W ErgoPlanet Hometraining
00:59:32 30.21 km 30.5 km/h 106 bpm 121 W ErgoPlanet Hometraining
00:59:40 30.20 km 30.4 km/h 102 bpm 118 W ErgoPlanet Hometraining
00:58:56 30.20 km 30.7 km/h 100 bpm 122 W ErgoPlanet Hometraining
00:58:17 30.21 km 31.1 km/h 102 bpm 126 W ErgoPlanet Hometraining
00:58:35 30.20 km 30.9 km/h 109 bpm 128 W ErgoPlanet Hometraining
00:57:34 30.21 km 31.5 km/h 103 bpm 132 W ErgoPlanet Hometraining
00:57:05 30.22 km 31.8 km/h 107 bpm 135 W ErgoPlanet Hometraining
00:58:00 30.21 km 31.3 km/h 105 bpm 127 W ErgoPlanet Hometraining
00:13:31 6.54 km 29.1 km/h 98 bpm 97 W Nöttingen-Karlsruhe
00:58:33 30.21 km 31.0 km/h 102 bpm 124 W ErgoPlanet Hometraining
00:22:20 10.87 km 29.2 km/h 91 bpm 103 W Nöttingen-Karlsruhe
00:57:18 30.20 km 31.6 km/h 98 bpm 134 W ErgoPlanet Hometraining
00:57:55 30.21 km 31.3 km/h 103 bpm 129 W ErgoPlanet Hometraining
00:56:49 30.20 km 31.9 km/h 106 bpm 135 W ErgoPlanet Hometraining
00:58:00 30.21 km 31.2 km/h 104 bpm 127 W ErgoPlanet Hometraining
00:56:32 30.20 km 32.0 km/h 111 bpm 136 W Nöttingen-Karlsruhe
00:58:12 30.20 km 31.1 km/h 104 bpm 127 W Nöttingen-Karlsruhe
00:58:50 30.21 km 30.8 km/h 100 bpm 122 W Nöttingen-Karlsruhe
00:57:03 30.21 km 31.8 km/h 107 bpm 136 W Nöttingen-Karlsruhe
00:07:56 3.47 km 26.3 km/h 95 bpm 82 W Nöttingen-Karlsruhe
00:17:10 8.26 km 28.9 km/h 94 bpm 102 W Nöttingen-Karlsruhe