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2016

Trainingseinheiten: 78
Zeit: 69.34 Std.
Kilometer: 2148.10 km
Höhenmeter: 5213 m
Kalorienverbrauch: 33421 kCal

Gesamt

Trainingseinheiten: 991
Zeit: 1002.60 Std.
Kilometer: 23547.58 km
Höhenmeter: 107982 m
Kalorienverbrauch: 583674 kCal

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Trainingstagebuch von Gugiforest Mann Pro-Mitglied

Hobbyradler

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Trainingsbereich
00:07:56 3.47 km 26.3 km/h 95 bpm 82 W Nöttingen-Karlsruhe
00:17:10 8.26 km 28.9 km/h 94 bpm 102 W Nöttingen-Karlsruhe
00:10:06 4.82 km 28.6 km/h 96 bpm 93 W Nöttingen-Karlsruhe
00:55:33 30.21 km 32.6 km/h 107 bpm 145 W ErgoPlanet Hometraining
00:41:19 21.72 km 31.6 km/h 110 bpm 135 W Nöttingen-Karlsruhe
00:56:57 30.21 km 31.8 km/h 115 bpm 134 W ErgoPlanet Hometraining
00:42:02 20.85 km 29.8 km/h 96 bpm 111 W Nöttingen-Karlsruhe
00:59:46 30.20 km 30.3 km/h 102 bpm 119 W ErgoPlanet Hometraining
00:58:56 30.20 km 30.8 km/h 115 bpm 122 W ErgoPlanet Hometraining
00:59:55 30.21 km 30.2 km/h 102 bpm 117 W ErgoPlanet Hometraining
00:30:10 14.97 km 29.8 km/h 97 bpm 108 W Nöttingen-Karlsruhe
00:57:41 30.21 km 31.4 km/h 115 bpm 129 W ErgoPlanet Hometraining
00:57:44 30.20 km 31.4 km/h 111 bpm 128 W ErgoPlanet Hometraining
00:58:10 30.20 km 31.1 km/h 108 bpm 127 W ErgoPlanet Hometraining
01:00:37 30.20 km 29.9 km/h 96 bpm 112 W ErgoPlanet Hometraining
00:59:31 30.20 km 30.4 km/h 101 bpm 119 W ErgoPlanet Hometraining
00:59:04 30.21 km 30.7 km/h 110 bpm 120 W ErgoPlanet Hometraining
00:57:46 30.20 km 31.4 km/h 104 bpm 128 W ErgoPlanet Hometraining
00:58:16 30.21 km 31.1 km/h 108 bpm 126 W ErgoPlanet Hometraining
00:59:58 30.21 km 30.2 km/h 98 bpm 118 W ErgoPlanet Hometraining
00:27:41 13.09 km 28.4 km/h 97 bpm 96 W Nöttingen-Karlsruhe
00:37:24 31.26 km 28.5 km/h 99 bpm 100 W ErgoPlanet Hometraining
01:01:15 30.21 km 29.6 km/h 98 bpm 109 W ErgoPlanet Hometraining
00:41:14 31.26 km 29.3 km/h 105 bpm 104 W ErgoPlanet Hometraining
01:00:25 30.21 km 30.0 km/h 101 bpm 115 W Nöttingen-Karlsruhe
00:59:12 30.20 km 30.6 km/h 108 bpm 120 W Nöttingen-Karlsruhe
00:32:35 16.27 km 30.0 km/h 96 bpm 109 W ErgoPlanet Hometraining
00:35:56 31.26 km 29.0 km/h 103 bpm 101 W ErgoPlanet Hometraining
00:35:38 31.26 km 28.5 km/h 93 bpm 95 W ErgoPlanet Hometraining
01:01:32 30.21 km 29.5 km/h 99 bpm 109 W ErgoPlanet Hometraining
01:01:16 30.20 km 29.6 km/h 99 bpm 109 W ErgoPlanet Hometraining
01:00:57 30.20 km 29.7 km/h 97 bpm 111 W ErgoPlanet Hometraining
01:00:04 30.20 km 30.2 km/h 100 bpm 117 W ErgoPlanet Hometraining
01:00:43 30.20 km 29.8 km/h 99 bpm 115 W ErgoPlanet Hometraining
01:01:24 30.21 km 29.5 km/h 98 bpm 109 W ErgoPlanet Hometraining
01:02:13 30.21 km 29.1 km/h 98 bpm 107 W ErgoPlanet Hometraining
00:59:49 30.20 km 30.3 km/h 100 bpm 116 W ErgoPlanet Hometraining
01:00:45 30.20 km 29.8 km/h 96 bpm 112 W ErgoPlanet Hometraining
00:59:43 30.20 km 30.4 km/h 101 bpm 116 W ErgoPlanet Hometraining
00:59:29 30.20 km 30.5 km/h 104 bpm 118 W ErgoPlanet Hometraining