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Gesamt

Trainingseinheiten: 224
Zeit: 508.26 Std.
Kilometer: 13196.90 km
Höhenmeter: 129394 m
Kalorienverbrauch: 310181 kCal

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Trainingstagebuch von Fritz12345 Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Bemerkung
03:57:36 89.97 km 25.2 km/h 145 bpm    
03:03:25 76.36 km 26.1 km/h 150 bpm    
03:57:57 90.40 km 24.5 km/h 140 bpm    
07:09:42 132.01 km 22.4 km/h 140 bpm    
03:18:46 87.31 km 26.4 km/h 152 bpm    
02:33:56 64.80 km 25.3 km/h 151 bpm    
02:35:17 65.58 km 25.3 km/h 156 bpm    
01:32:04 33.90 km 22.1 km/h      
03:39:16 77.59 km 21.2 km/h 131 bpm    
01:14:54 23.77 km 19.0 km/h 131 bpm    
06:23:40 116.09 km 18.1 km/h 137 bpm    
02:34:24 66.75 km 25.9 km/h 153 bpm    
00:45:27 30.02 km 39.6 km/h      
00:45:24 30.21 km 39.9 km/h      
00:05:10 3.47 km 40.3 km/h      
01:12:31 35.88 km 29.7 km/h      
01:00:48 45.03 km 44.4 km/h 163 bpm    
01:00:39 41.63 km 41.2 km/h      
01:40:48 56.12 km 33.4 km/h      
00:55:58 40.42 km 43.3 km/h      
00:55:07 41.34 km 45.0 km/h      
01:23:26 61.05 km 43.9 km/h 147 bpm    
01:10:32 50.09 km 42.6 km/h 142 bpm    
01:51:44 80.54 km 43.2 km/h 157 bpm    
01:23:24 48.29 km 34.7 km/h 158 bpm    
00:41:14 22.75 km 33.1 km/h 156 bpm    
01:07:40 36.22 km 32.1 km/h 154 bpm    
01:02:28 35.04 km 33.6 km/h 145 bpm    
00:39:32 21.33 km 32.4 km/h 154 bpm    
01:11:20 37.38 km 31.4 km/h 159 bpm    
01:08:57 35.44 km 30.8 km/h 160 bpm    
05:48:34 138.24 km 23.8 km/h      
03:02:17 76.79 km 25.3 km/h 151 bpm    
02:10:12 55.83 km 25.7 km/h 154 bpm    
04:04:21 109.83 km 27.0 km/h 158 bpm    
01:48:30 47.45 km 26.2 km/h 153 bpm    
04:15:45 105.78 km 24.8 km/h 142 bpm    
04:58:30 101.73 km 20.4 km/h 131 bpm    
02:18:57 45.62 km 19.7 km/h 104 bpm    
01:17:45 25.93 km 20.0 km/h 107 bpm