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Gesamt

Trainingseinheiten: 629
Zeit: 675.52 Std.
Kilometer: 8851.62 km
Höhenmeter: 103953 m
Kalorienverbrauch: 425110 kCal

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Trainingstagebuch von Eyon Mann

Schwimmen. Radeln. Laufen. Fliegen. Garten. Hund. Kind. Frau. Das Beste kommt zum Schluß.

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Strecke
03:39:35 32.10 km 8.8 km/h 155 bpm    
03:58:08 91.91 km 26.7 km/h      
02:09:24 50.88 km 27.3 km/h 130 bpm    
00:59:55 8.50 km 8.5 km/h 138 bpm    
05:32:00 100.00 km 18.1 km/h 120 bpm    
03:21:11 32.33 km 9.6 km/h 147 bpm    
00:30:00 0.50 km 1.0 km/h      
08:46:51 205.66 km 25.9 km/h 137 bpm    
02:18:30 21.10 km 0.2 km/h 143 bpm    
04:15:41 108.00 km 25.3 km/h 115 bpm    
02:35:27 47.82 km 27.8 km/h 128 bpm    
02:58:20 25.30 km 9.5 km/h 144 bpm    
07:08:46 170.66 km 26.4 km/h 136 bpm    
06:09:33 145.64 km 27.7 km/h      
01:00:12          
02:16:22 29.18 km 13.1 km/h 147 bpm    
04:05:56     131 bpm    
01:40:15 40.04 km 24.4 km/h 137 bpm    
00:59:37 10.12 km 10.5 km/h 156 bpm    
03:02:57 61.16 km 23.5 km/h      
00:30:00          
00:25:23 1.18 km 2.8 km/h      
01:30:00 14.90 km 9.9 km/h      
05:47:38 122.73 km 27.0 km/h      
00:30:17 6.89 km 13.6 km/h 140 bpm    
           
02:56:05 72.45 km 29.5 km/h      
01:24:30 36.40 km 28.2 km/h 132 bpm    
01:31:20 2.92 km 5.0 km/h      
01:06:00 3.00 km 2.7 km/h      
01:00:11 10.17 km 10.2 km/h      
00:33:59 2.00 km        
00:33:11 2.00 km        
00:18:27 1.00 km 3.3 km/h      
01:15:00          
01:00:27 8.34 km 8.3 km/h 143 bpm    
04:14:25 116.88 km 27.6 km/h 126 bpm    
01:00:00          
00:49:36 2.00 km 2.4 km/h      
01:11:35 3.00 km