Nachricht schicken

Als Motivator hinzufügen


Neu bei Trainingstagebuch.org?

Jetzt registrieren


Gesamt

Trainingseinheiten: 157
Zeit: 211.12 Std.
Kilometer: 4241.51 km
Höhenmeter: 58294 m
Kalorienverbrauch: 66825 kCal

Weitersagen

E-Mail

Werbung deaktivieren

Trainingstagebuch von Edradour Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Bemerkung
01:10:52 30.15 km 25.6 km/h 144 bpm 99 W Graubünden 30km Ebene Maloja-La Punt
01:05:59 21.89 km 19.9 km/h      
03:06:06 51.42 km 16.6 km/h      
00:33:16 7.52 km 13.6 km/h      
01:28:05 27.93 km 19.0 km/h      
03:07:38 51.02 km 16.3 km/h      
01:37:23 28.69 km 17.7 km/h      
03:31:42 42.52 km 12.1 km/h      
02:19:28 31.56 km 13.6 km/h      
03:21:06 36.30 km 10.8 km/h      
01:51:06 30.05 km 16.2 km/h      
02:23:51 15.48 km 6.5 km/h 85 bpm    
01:14:06 21.87 km 17.7 km/h      
01:02:58 17.74 km 16.9 km/h      
02:18:57 49.30 km 21.3 km/h      
01:58:25 30.88 km 15.7 km/h      
01:57:49 33.17 km 16.9 km/h      
02:00:44 26.70 km 13.3 km/h      
01:53:08 36.99 km 19.6 km/h      
01:12:15 23.54 km 19.6 km/h      
02:36:24 54.75 km 21.0 km/h      
02:39:13 38.32 km 14.4 km/h      
00:44:47 15.02 km 20.1 km/h      
01:39:02 26.00 km 15.8 km/h      
01:27:23 27.02 km 18.6 km/h      
01:04:01 16.19 km 15.2 km/h      
02:42:40 28.39 km 10.5 km/h      
01:31:30 24.00 km 15.8 km/h 148 bpm 134 W Vogelsberg (CIM) km 21-45 (Herchenhainer Höhe)
01:06:37 21.00 km 18.9 km/h 150 bpm 131 W Vogelsberg (CIM) km 0 - 21
01:40:03 23.66 km 14.2 km/h      
01:40:03 23.66 km 14.2 km/h      
01:50:32 19.73 km 10.7 km/h      
01:06:46 16.55 km 14.9 km/h      
04:20:37 20.22 km 4.7 km/h      
04:20:37 20.22 km 4.7 km/h      
04:02:46 21.53 km 5.3 km/h      
04:02:46 21.53 km 5.3 km/h      
03:02:33 37.45 km 12.3 km/h      
00:58:12 13.32 km 13.7 km/h 131 bpm 125 W Vogelsberg (CIM) 1h km 20,01 - 33,33 (Herchenhainer Höhe)
01:09:07 20.01 km 17.4 km/h 135 bpm 120 W Vogelsberg (CIM) 20km km 0 - 20