|
|
00:58:12
|
13.32 km
|
13.7 km/h
|
131
bpm
|
125 W
|
Vogelsberg (CIM) 1h
km 20,01 - 33,33 (Herchenhainer Höhe) |
|
|
01:09:07
|
20.01 km
|
17.4 km/h
|
135
bpm
|
120 W
|
Vogelsberg (CIM) 20km
km 0 - 20 |
|
|
00:45:16
|
12.85 km
|
17.0 km/h
|
132
bpm
|
119 W
|
Mondfeld (CIM) 45min, 12.85km
km 18,68 - 31,53 |
|
|
01:06:42
|
10.61 km
|
9.6 km/h
|
130
bpm
|
117 W
|
Gildetun 60min+ 10.61km
km 21,79 - 32,80 |
|
|
01:00:16
|
21.79 km
|
21.7 km/h
|
128
bpm
|
123 W
|
Gildetun 60min 21,79km
km 0 - 21,79 |
|
|
00:39:10
|
16.26 km
|
24.9 km/h
|
131
bpm
|
124 W
|
Open MTB Gran Canaria (RLV) 40 min, 16.26 km
km 17,54 - ... |
|
|
00:40:15
|
6.26 km
|
9.3 km/h
|
130
bpm
|
117 W
|
Open MTB Gran Canaria (RLV) 40 min 6,26 km
km 11,28 - 17,54 |
|
|
01:00:08
|
11.28 km
|
11.3 km/h
|
131
bpm
|
105 W
|
Open MTB Gran Canaria (RLV) 60min
km 0 - 11,28 |
|
|
01:36:08
|
29.50 km
|
18.4 km/h
|
143
bpm
|
118 W
|
Bærumsrunden 96 min / 29.50km
km 31,51 - 60,01
Streck... |
|
|
00:45:18
|
16.79 km
|
22.2 km/h
|
130
bpm
|
118 W
|
Bærumsrunden 45 min / 16.79km
km 14,72 - 31,51 |
|
|
00:30:10
|
7.30 km
|
14.5 km/h
|
132
bpm
|
120 W
|
Bærumsrunden 30min
km 7,42 - 14,72 |
|
|
00:30:21
|
7.42 km
|
14.7 km/h
|
131
bpm
|
131 W
|
Bærumsrunden 30min
km 0 - 7,42 |
|
|
01:00:20
|
18.68 km
|
18.6 km/h
|
142
bpm
|
117 W
|
Mondfeld (CIM) 60min
km 0 - 18,68 |
|
|
00:30:13
|
13.22 km
|
26.3 km/h
|
131
bpm
|
112 W
|
Albradweg (RLV) 30min
km 13,67 - 26,89 |
|
|
00:30:15
|
13.67 km
|
27.1 km/h
|
132
bpm
|
103 W
|
Albradweg (RLV) 30min
km 0 - 13,67 |
|
|
00:30:14
|
14.61 km
|
29.0 km/h
|
139
bpm
|
126 W
|
Freiolsheimer 30min / 14.61 km
km 0 - 14.61 |
|
|
00:30:17
|
13.39 km
|
26.6 km/h
|
129
bpm
|
107 W
|
Freiolsheimer 30min / 13,3 km
km 0 - 13,3 |
|
|
01:07:40
|
25.01 km
|
22.2 km/h
|
149
bpm
|
139 W
|
Odenwald (CIM), km 0 - 25 |
|
|
01:00:28
|
30.21 km
|
30.0 km/h
|
144
bpm
|
140 W
|
Albradweg (RLV) |
|
|
01:01:28
|
18.08 km
|
17.7 km/h
|
146
bpm
|
132 W
|
Spessart (CIM); Teilstrecke Kahlgrund Fahrzeit 1 Std.
km... |
|
|
00:55:23
|
20.00 km
|
21.7 km/h
|
131
bpm
|
117 W
|
Mondfeld (CIM); Teilbereich km 10 - 30; Pulsbegrenzung |
|
|
01:00:10
|
14.63 km
|
14.6 km/h
|
130
bpm
|
111 W
|
Spessart (CIM); Teilstrecke Kahlgrund Fahrzeit 1 Std.
km... |
|
|
01:00:21
|
18.68 km
|
18.6 km/h
|
164
bpm
|
143 W
|
Spessart (CIM); Teilstrecke Kahlgrund Fahrzeit 1 Std.
km... |
|
|
01:00:23
|
18.38 km
|
18.3 km/h
|
158
bpm
|
137 W
|
Spessart (CIM); Teilstrecke Kahlgrund Fahrzeit 1 Std.
km... |
|
|
01:00:21
|
18.67 km
|
18.6 km/h
|
160
bpm
|
137 W
|
Spessart (CIM); Teilstrecke Kahlgrund Fahrzeit 1 Std.
km... |
|
|
00:29:26
|
11.36 km
|
23.2 km/h
|
152
bpm
|
144 W
|
back again. Die Wintersaison hat begonnen. |
|
|
01:34:56
|
45.13 km
|
28.5 km/h
|
158
bpm
|
177 W
|
Mondfeld (CIM) |
|
|
03:56:27
|
55.37 km
|
14.1 km/h
|
|
|
|
|
|
00:52:23
|
22.20 km
|
25.4 km/h
|
130
bpm
|
140 W
|
Teilstrecke Burgjoß - Wiesen |
|
|
|
|
|
|
|
500km pro Monat |
|
|
00:29:12
|
11.35 km
|
23.3 km/h
|
131
bpm
|
146 W
|
Michaelsberg |
|
|
01:29:17
|
36.03 km
|
24.2 km/h
|
142
bpm
|
166 W
|
Spessart (CIM); Teilstrecke "Kahlgrund" km 60,33 - 96,36 |
|
|
01:33:53
|
45.13 km
|
28.8 km/h
|
157
bpm
|
179 W
|
Mondfeld (CIM) |
|
|
02:12:03
|
78.74 km
|
35.8 km/h
|
149
bpm
|
176 W
|
Key-West |
|
|
00:58:46
|
30.83 km
|
31.5 km/h
|
123
bpm
|
144 W
|
ergo_bike City-Tour Bremen |
|
|
00:51:34
|
26.17 km
|
30.4 km/h
|
120
bpm
|
141 W
|
Toronto |
|
|
01:05:54
|
32.38 km
|
29.5 km/h
|
127
bpm
|
146 W
|
ergo_bike City-Tour Frankfurt |
|
|
01:05:10
|
35.43 km
|
32.6 km/h
|
133
bpm
|
158 W
|
ergo_bike City-Tour Wien |
|
|
01:34:27
|
45.12 km
|
28.7 km/h
|
153
bpm
|
179 W
|
Mondfeld (CIM) |
|
|
01:01:56
|
35.43 km
|
34.3 km/h
|
148
bpm
|
180 W
|
ergo_bike City-Tour Wien |