Nachricht schicken

Als Motivator hinzufügen


Neu bei Trainingstagebuch.org?

Jetzt registrieren


Gesamt

Trainingseinheiten: 272
Zeit: 413.48 Std.
Kilometer: 9132.75 km
Höhenmeter: 194566 m
Kalorienverbrauch: 246797 kCal

Weitersagen

E-Mail

Werbung deaktivieren

Trainingstagebuch von DenisK Mann

Hobby MTBer aus Freiburg.

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Bemerkung
01:30:13 20.34 km 13.5 km/h 151 bpm 188 W  
01:02:03 14.35 km 13.9 km/h   191 W  
01:01:06 20.05 km 19.7 km/h 136 bpm 182 W  
01:02:27 16.51 km 15.9 km/h 142 bpm 183 W  
01:00:05 34.08 km 34.0 km/h 140 bpm 201 W  
01:28:19 45.12 km 30.7 km/h 154 bpm 204 W mondfeld
01:21:03 33.71 km 25.0 km/h 155 bpm 205 W nordkapp
01:03:35 35.84 km 33.9 km/h 148 bpm 197 W  
01:00:11 21.22 km 21.2 km/h 162 bpm 217 W  
01:00:26 27.04 km 26.9 km/h 154 bpm 216 W  
01:00:41 33.93 km 33.6 km/h 141 bpm 155 W  
00:03:02 0.53 km 10.5 km/h 130 bpm 208 W  
01:00:13 13.82 km 13.8 km/h 151 bpm 200 W  
01:01:24 29.41 km 28.8 km/h 142 bpm 193 W  
01:00:55 30.15 km 29.7 km/h 150 bpm 197 W  
04:30:00 55.00 km 14.0 km/h     Gundelfingen-Freiburg-Schauinsland-KleinesTal-Ochsenlager...
01:01:12 35.09 km 34.4 km/h 143 bpm 202 W  
01:00:14 26.17 km 26.1 km/h 142 bpm 201 W  
01:00:12 31.13 km 31.1 km/h 150 bpm 195 W  
01:00:41 34.31 km 33.9 km/h 139 bpm 198 W  
01:15:15 30.12 km 24.0 km/h 151 bpm 199 W  
01:01:26 28.77 km 28.2 km/h 161 bpm 229 W  
01:23:07 36.97 km 26.7 km/h 142 bpm 197 W  
01:04:08 18.98 km 17.8 km/h 140 bpm 193 W  
01:19:06 17.11 km 13.0 km/h      
00:43:35 18.61 km 25.7 km/h 136 bpm 188 W  
01:00:09 33.58 km 33.5 km/h 131 bpm 170 W  
01:03:02 23.46 km 22.3 km/h 153 bpm 206 W  
01:09:06 14.54 km 12.6 km/h 132 bpm 190 W  
00:23:31 6.61 km 16.9 km/h 158 bpm 249 W  
00:42:03 10.63 km 15.2 km/h 128 bpm 176 W  
01:17:35 17.27 km 13.4 km/h 127 bpm 178 W  
01:11:09 18.05 km 15.2 km/h 147 bpm 207 W  
01:08:23 16.60 km 14.6 km/h 142 bpm 207 W  
01:17:17 24.13 km 18.8 km/h 139 bpm 202 W  
01:21:14 40.03 km 29.6 km/h 135 bpm 188 W  
01:02:12 30.06 km 29.0 km/h 153 bpm 204 W  
04:05:30 62.45 km 15.3 km/h 127 bpm    
00:33:51 0.38 km 0.7 km/h      
02:35:53 47.50 km 18.3 km/h 106 bpm