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Gesamt

Trainingseinheiten: 164
Zeit: 365.26 Std.
Kilometer: 3139.22 km
Höhenmeter: 71206 m
Kalorienverbrauch: 164981 kCal

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Trainingstagebuch von Cabalero Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Strecke
02:15:27 19.53 km 12.1 km/h 145 bpm  
02:13:57 21.00 km 9.4 km/h 145 bpm  
01:56:07 15.47 km 8.0 km/h 147 bpm  
02:23:15 12.58 km 5.3 km/h 135 bpm  
03:14:52 29.66 km 9.1 km/h 126 bpm  
02:37:50 12.91 km 4.9 km/h 149 bpm  
02:43:51 36.02 km 13.2 km/h 143 bpm  
01:47:18 13.02 km 7.3 km/h 145 bpm  
04:17:43 54.32 km 12.6 km/h 138 bpm  
02:25:14 21.67 km 8.9 km/h 153 bpm  
03:25:32 37.43 km 10.9 km/h 137 bpm  
00:35:23 5.47 km 9.3 km/h 148 bpm  
03:35:20 34.34 km 9.6 km/h 138 bpm  
01:53:59 21.12 km 11.1 km/h 146 bpm  
02:03:00     126 bpm  
01:30:02 10.36 km 6.9 km/h 144 bpm  
03:17:00 23.15 km 7.0 km/h 141 bpm  
01:30:39 10.91 km 7.2 km/h 144 bpm  
01:23:30 20.45 km 14.7 km/h 149 bpm  
01:52:59 23.42 km 12.4 km/h 149 bpm  
01:32:31 20.66 km 13.4 km/h 158 bpm  
01:18:26 10.77 km 8.2 km/h 139 bpm  
01:28:28 18.31 km 12.4 km/h 151 bpm  
01:58:01 14.84 km 7.5 km/h 139 bpm  
00:34:30 11.20 km 19.5 km/h    
01:39:12 20.65 km 12.5 km/h 145 bpm  
01:11:47 18.97 km 15.9 km/h 158 bpm  
02:19:03 23.18 km 10.0 km/h    
00:54:03 8.27 km 9.2 km/h 158 bpm  
01:17:32 20.06 km 15.5 km/h 148 bpm  
01:18:23 19.69 km 15.1 km/h 156 bpm  
01:45:00 13.30 km 7.6 km/h    
01:36:49 19.20 km 11.9 km/h 152 bpm  
01:51:06 25.93 km 14.0 km/h 152 bpm  
03:00:31 22.22 km 7.4 km/h    
01:07:52 9.70 km 8.6 km/h 144 bpm  
01:39:27 19.45 km 11.7 km/h 156 bpm  
01:27:33 19.73 km 13.5 km/h 152 bpm  
02:23:13 21.29 km 8.9 km/h 147 bpm  
01:37:40 20.86 km 12.8 km/h 154 bpm