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Gesamt

Trainingseinheiten: 1462
Zeit: 1683.06 Std.
Kilometer: 20824.29 km
Höhenmeter: 79810 m
Kalorienverbrauch: 1114439 kCal

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Trainingstagebuch von Buettes Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Trainingsbereich
02:17:40 43.79 km 19.1 km/h      
  0 km        
00:34:47 0 km   81 bpm    
00:34:43 0 km   103 bpm    
00:30:18 0 km   102 bpm    
00:32:39 0 km   99 bpm    
00:28:47 0 km   87 bpm    
00:35:22 0 km   113 bpm    
00:29:14 0 km   90 bpm    
00:26:20 0 km   115 bpm    
00:37:53 0 km   133 bpm    
00:28:53 0 km   106 bpm    
00:10:21 0 km   94 bpm    
00:21:07 0 km   102 bpm    
00:25:04 2.97 km 7.1 km/h 155 bpm    
00:27:19 3.11 km 6.8 km/h 137 bpm    
00:30:04 3.04 km 6.1 km/h 124 bpm    
00:59:38 29.74 km 29.7 km/h 122 bpm    
01:08:44 0 km   83 bpm    
00:44:04 13.95 km 18.9 km/h 123 bpm    
00:44:04 13.95 km 18.9 km/h 123 bpm    
01:12:31 13.56 km 11.2 km/h 98 bpm    
00:18:36 5.4 km 17.2 km/h 98 bpm    
00:18:49 5.38 km 17.1 km/h 111 bpm    
01:09:08 9.51 km 8.4 km/h 142 bpm   Laufen Outdoor
00:58:05 0 km   96 bpm   Kraft
01:10:36 0 km   84 bpm   Kraft
00:56:32 8.8 km 9.2 km/h 147 bpm   Laufen Outdoor
01:01:27 0 km   91 bpm   Kraft
00:54:38 8.97 km 9.7 km/h 145 bpm   Laufen Outdoor
01:08:15 0 km   91 bpm   Kraft
01:03:10 0 km   87 bpm   Kraft
00:19:29 5.33 km 16.3 km/h 105 bpm    
00:19:43 5.32 km 16 km/h 110 bpm    
00:48:50 7.96 km 9.7 km/h 146 bpm   Laufen Outdoor
01:00:55 0 km   86 bpm   Kraft
00:45:06 7.22 km 9.5 km/h 145 bpm   Laufen Outdoor
00:18:21 5.15 km 16.7 km/h 97 bpm    
00:19:31 5.28 km 16.2 km/h 105 bpm   MTB
01:00:39 0 km   94 bpm   Kraft