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Gesamt

Trainingseinheiten: 520
Zeit: 836.70 Std.
Kilometer: 8554.51 km
Höhenmeter: 122600 m

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Trainingstagebuch von Brilleaux_de Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Bemerkung
07:51:00 74.00 km 9.4 km/h    
01:02:00 11.50 km 11.1 km/h    
01:04:00 9.50 km 8.9 km/h    
01:08:00 13.20 km 11.6 km/h    
00:20:22 3.00 km 8.8 km/h    
01:15:00 14.40 km 11.5 km/h    
00:35:00 6.50 km 11.1 km/h    
00:52:00 9.20 km 10.6 km/h    
13:54:00 66.20 km 4.8 km/h    
00:53:00 9.20 km 10.4 km/h    
00:58:00 10.50 km 10.9 km/h    
01:37:00 16.50 km 10.2 km/h    
02:15:00 23.00 km 10.2 km/h    
01:29:00 15.50 km 10.4 km/h    
02:15:00 22.90 km 10.2 km/h    
01:39:00 14.00 km 8.5 km/h    
01:08:00 12.70 km 11.2 km/h    
01:02:00 10.90 km 10.5 km/h    
01:05:00 10.90 km 10.1 km/h    
00:53:00 9.00 km 10.2 km/h    
00:44:00 6.00 km 8.2 km/h    
01:01:00 10.90 km 10.7 km/h    
01:00:00 10.90 km 10.9 km/h    
01:56:00 22.00 km 11.4 km/h    
01:01:00 10.90 km 10.7 km/h    
01:57:00 21.00 km 10.8 km/h    
01:01:00 10.90 km 10.7 km/h    
02:33:00 26.80 km 10.5 km/h    
01:27:00 15.40 km 10.6 km/h    
01:02:00 12.30 km 11.9 km/h    
00:59:45 10.90 km 10.9 km/h    
02:41:00 25.50 km 9.5 km/h    
01:00:00 10.90 km 10.9 km/h    
01:01:00 10.90 km 10.7 km/h    
00:52:00 9.00 km 10.4 km/h    
01:40:00 17.50 km 10.5 km/h    
08:23:00 60.70 km 7.2 km/h    
01:00:00 11.00 km 11.0 km/h    
01:23:00 16.00 km 11.6 km/h    
02:43:00 26.90 km 9.9 km/h