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Gesamt

Trainingseinheiten: 230
Zeit: 265.29 Std.
Kilometer: 6989.36 km
Höhenmeter: 45160 m
Kalorienverbrauch: 199187 kCal

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Trainingstagebuch von Bergabschieber Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Bemerkung
01:43:17 46.23 km 26.9 km/h 155 bpm    
02:09:54 57.12 km 26.4 km/h 162 bpm    
01:59:43 45.17 km 22.6 km/h 154 bpm    
00:32:54 5.65 km 10.3 km/h 164 bpm    
00:31:19 5.51 km 10.5 km/h 166 bpm    
02:19:58 45.53 km 19.5 km/h 145 bpm    
00:58:13 10.12 km 10.4 km/h 168 bpm    
00:55:57 13.14 km 14.1 km/h 111 bpm    
01:00:10 10.10 km 10.1 km/h 173 bpm    
02:07:22 45.01 km 21.2 km/h 146 bpm    
00:37:42 6.31 km 10.0 km/h 166 bpm    
00:41:37 31.52 km 45.4 km/h 152 bpm    
00:29:19 4.76 km 9.7 km/h 159 bpm    
00:29:12 5.34 km 11.0 km/h 159 bpm    
01:32:39 31.56 km 20.4 km/h 149 bpm    
00:07:41 1.58 km 12.3 km/h 138 bpm    
00:21:45 999.99 km 99.9 km/h 160 bpm    
01:34:29 31.43 km 20.0 km/h 157 bpm    
01:05:32 20.14 km 18.4 km/h 157 bpm    
01:00:11 51.54 km 51.4 km/h 150 bpm    
00:40:14 26.78 km 39.9 km/h 144 bpm    
00:22:47 3.71 km 9.8 km/h 161 bpm    
01:00:12 51.35 km 51.2 km/h 147 bpm    
00:30:09 22.88 km 45.5 km/h 147 bpm    
01:00:10 45.73 km 45.6 km/h 141 bpm    
00:35:08 24.05 km 41.1 km/h 152 bpm    
00:22:22 3.80 km 10.2 km/h 160 bpm    
00:45:15 28.72 km 38.1 km/h 150 bpm    
00:22:57 3.82 km 10.0 km/h 158 bpm    
00:45:36 30.65 km 40.3 km/h 147 bpm    
00:23:25 3.69 km 9.5 km/h 155 bpm    
00:45:31 31.67 km 41.8 km/h 150 bpm    
00:22:09 3.83 km 10.4 km/h 164 bpm    
00:50:12 32.60 km 39.0 km/h 142 bpm    
00:30:17 19.78 km 39.2 km/h 142 bpm    
00:22:10 1.68 km 4.5 km/h 167 bpm    
00:45:18 31.04 km 41.1 km/h 156 bpm    
00:22:46 3.83 km 10.1 km/h 170 bpm    
00:45:13 30.13 km 40.0 km/h 148 bpm    
00:45:15 30.07 km 39.9 km/h 154 bpm