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Gesamt

Trainingseinheiten: 485
Zeit: 624.35 Std.
Kilometer: 15820.68 km
Höhenmeter: 217483 m
Kalorienverbrauch: 349044 kCal

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Trainingstagebuch von Barnie64 Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Bemerkung
00:59:21 22.29 km 22.5 km/h 147 bpm 199 W  
00:54:40 32.66 km 35.9 km/h 149 bpm 222 W  
00:04:51 0.75 km 9.3 km/h 134 bpm 20 W  
01:10:59 35.38 km 29.9 km/h 135 bpm 220 W  
01:30:18 30.65 km 20.4 km/h 136 bpm 193 W Skyrunners Hausrunde Rund um Klausen
01:02:18 36.66 km 35.3 km/h 137 bpm 220 W ergo_bike City-Tour Hamburg
01:40:48 45.13 km 26.9 km/h 130 bpm 187 W Mondfeld
01:26:56 37.16 km 25.7 km/h 125 bpm 186 W NO_Masfjord
01:01:45 36.65 km 35.7 km/h 148 bpm 226 W ergo_bike City-Tour Hamburg
01:33:27 45.12 km 29.0 km/h 148 bpm 211 W Mondfeld
02:14:27 26.76 km 12.0 km/h 127 bpm 185 W Wuerzjoch Roadmovie
00:57:07 30.64 km 32.2 km/h 148 bpm 230 W San Francisco
01:05:01 31.42 km 29.1 km/h 148 bpm 237 W 3 Bears Runde
02:21:47 30.78 km 13.1 km/h 131 bpm 181 W Wuerzjoch Roadmovie
00:51:20 30.83 km 36.0 km/h 146 bpm 228 W ergo_bike City-Tour Bremen
01:22:49 47.41 km 34.4 km/h 154 bpm 216 W ergo_bike City-Tour Paris
01:21:09 38.92 km 28.8 km/h 149 bpm 221 W NO_Tytlandsvik2
01:23:52 37.17 km 26.6 km/h 144 bpm 196 W NO_Masfjord
01:29:30 45.12 km 30.3 km/h 154 bpm 218 W Mondfeld
01:43:05 46.37 km 27.0 km/h 151 bpm 197 W ergo_bike City-Tour Stuttgart
01:41:01 56.39 km 33.5 km/h 152 bpm 198 W ergo_bike City-Tour Boston
01:00:03 30.61 km 30.6 km/h 133 bpm 195 W Manuelles Training
01:32:46 32.18 km 20.8 km/h 141 bpm 190 W Ballon d'Alsace
01:01:30 36.66 km 35.8 km/h 155 bpm 220 W ergo_bike City-Tour Hamburg
01:33:48 50.11 km 32.0 km/h 155 bpm 194 W Kobling
01:22:43 37.17 km 27.0 km/h 144 bpm 198 W NO_Masfjord
01:22:33 37.16 km 27.0 km/h 141 bpm 199 W NO_Masfjord
01:17:14 42.01 km 32.6 km/h 153 bpm 211 W Neunkirchen Odenwald - Runde
00:56:40 35.42 km 37.5 km/h 152 bpm 223 W ergo_bike City-Tour Muenchen
00:56:06 33.01 km 35.3 km/h 152 bpm 219 W San Diego
01:00:50 30.08 km 29.7 km/h 137 bpm 197 W Manuelles Training
01:01:21 35.44 km 34.7 km/h 152 bpm 206 W ergo_bike City-Tour Wien
01:26:22 37.16 km 25.9 km/h 141 bpm 186 W NO_Masfjord
01:00:35 30.69 km 30.4 km/h 133 bpm 199 W Manuelles Training
01:02:02 32.35 km 31.3 km/h 128 bpm 175 W  
01:01:35 30.94 km 30.1 km/h 127 bpm 178 W  
01:20:25 37.17 km 27.7 km/h 143 bpm 184 W  
01:18:06 37.17 km 28.6 km/h 144 bpm 192 W  
01:15:48 38.56 km 30.5 km/h 123 bpm 179 W  
01:18:12 39.51 km 30.3 km/h 129 bpm 168 W