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2018

Trainingseinheiten: 35
Zeit: 30.61 Std.
Kilometer: 698.30 km
Höhenmeter: 910 m

Gesamt

Trainingseinheiten: 447
Zeit: 579.04 Std.
Kilometer: 14015.45 km
Höhenmeter: 33458 m

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Trainingstagebuch von ATS-Bexhoevede Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Bemerkung
04:17:18 101.02 km 28.6 km/h  
01:12:42 30.60 km 29.7 km/h  
00:34:48 4.15 km 12.9 km/h  
00:11:42 0.85 km 7.6 km/h  
00:14:38 5.19 km 22.3 km/h  
00:02:38 1.20 km 27.4 km/h  
00:00:59 0.59 km 36.1 km/h  
00:01:01 0.60 km 36.6 km/h  
00:00:53 0.44 km 30.6 km/h  
00:01:34 0.81 km 31.2 km/h  
00:05:45 2.63 km 27.6 km/h  
01:30:53 37.28 km 26.3 km/h  
01:11:36 33.91 km 28.9 km/h  
00:34:24 14.83 km 28.2 km/h  
00:24:58 11.90 km 29.4 km/h  
01:05:06 30.62 km 30.0 km/h  
01:06:27 30.71 km 28.7 km/h  
01:16:46 30.52 km 29.7 km/h  
01:20:03 30.26 km 30.2 km/h  
02:12:39 53.64 km 28.6 km/h  
01:09:28 30.74 km 28.3 km/h  
00:33:17 12.17 km 22.1 km/h  
00:02:02 0.81 km 23.9 km/h  
01:07:48 30.68 km 27.2 km/h  
00:14:05 6.33 km 26.9 km/h  
00:10:59 5.05 km 27.6 km/h  
00:36:26 15.61 km 25.7 km/h  
00:56:41 27.21 km 28.8 km/h  
02:30:14 6.45 km 5.8 km/h  
00:30:53 15.36 km 30.4 km/h  
01:11:52 30.59 km 25.8 km/h  
00:30:09 10.06 km 23.1 km/h  
01:13:05 24.01 km 22.3 km/h  
01:11:42 30.79 km 25.9 km/h  
01:12:02 30.69 km 25.6 km/h  
01:22:15 30.73 km 23.4 km/h  
01:23:08 30.74 km 23.2 km/h  
00:12:05 1.81 km 9.1 km/h  
01:11:19 15.57 km 14.4 km/h  
01:11:19 15.57 km 14.4 km/h