ifor Mann Pro-Mitglied » Trainingstagebuch

08:33:59 Uhr

00:40:46 Std.

00:31:26 Std.

00:20:27 Std.

00:21:56 Std.

10.71 km

20.3 / 37.2 km/h

2:57/km / 1:36/km

51 m

80 / 113 U/min

109 / 755 W

128 W [1.17]

0.43

433 kCal

cycling

Charge Mixer

Trainingsbemerkung


10.706km with 63m climb in 0:31:27. Work. A bit delayed where someone had driven into the back of a stationary cyclist. Looked like he was contenplating just driving off so stood around in the way till a photo was taken and then for 10 mins more till things had been settled. No real damage looked to of been done.
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